- Stress and anxiety
- Addictions support
- Trauma-informed care
About Adekunle
Adekunle "Ade" Ojelade is a licensed clinical social worker (LCSW) practicing in Florida. He supports people facing stress, anxiety, addiction, trauma and abuse, depression, and those wanting coaching around life changes and resilience. Ade brings a practical, compassionate approach to sessions and focuses on building hope and workable steps forward.
With three decades of experience, Ade uses a range of approaches to match what each person needs. He often draws on client-centered methods that keep the person's goals central. Cognitive behavioral strategies are used to spot unhelpful thinking patterns and try small changes that can make a difference.
Ade also integrates mindfulness practices to help with anxiety and emotional regulation. For trauma-related concerns he uses techniques that aim to reduce the impact of distressing memories and reactions. Sessions involve clear goals, skill-building, and regular check-ins on progress.
He has worked in both the United States and Europe and brings that breadth of experience to clinical work in Florida. Ade emphasizes collaboration - he listens first, then suggests options that fit daily life. He supports people through transitions such as separation, chronic illness, caregiver strain, and recovery from substance misuse.
People considering therapy will find a calm, goal-oriented clinician who centers hope and practical steps. To begin, clients complete a short matching questionnaire and schedule sessions based on therapist availability.
How therapeutic approaches translate to online sessions
Client-Centered Therapy focuses on listening and following the person's goals. In online work that means the therapist prioritizes what matters most to the client and adapts sessions to their pace and needs.Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and try practical behavior changes. Online CBT can include short home practice, thought records, and step-by-step plans to reduce anxiety or change patterns that maintain depression.
Dialectical Behavior Therapy (DBT) offers concrete skills for regulating emotions and handling intense moments. In remote sessions DBT often emphasizes skills coaching, mindfulness exercises, and clear action plans to use between meetings.
Finding the right approach is part of the work together. The therapist will help the client choose methods based on their goals, symptoms, and what feels workable in daily life. This is a collaborative process and plans are adjusted as progress is tracked.
Practical benefits of online therapy include fitting sessions into a busy schedule and reducing travel time. Some people prefer shorter check-ins when life is hectic, and others use longer sessions to practice skills in real time. Confirm the current session options before booking so you know what formats are available.
Areas of focus
Frequently asked questions
What concerns does this therapist address?
Ade works with stress, anxiety, addictions, trauma and abuse, depression, and coaching for life transitions. He also focuses on related issues like attachment, codependency, body image, and caregiver stress.
What is the therapy style like in sessions?
Sessions are collaborative and goal-oriented, with a mix of client-centered listening, skill building, and practical steps to manage symptoms and life changes.
How much clinical experience does he have?
The therapist has 30 years of experience working in social work and counseling in Europe and the United States.
What credentials and location are listed?
The clinician holds an LCSW credential and is based in Florida.
Which languages are sessions offered in?
Sessions are offered in English. International clients are accepted.
What session formats are available?
Session formats are not detailed in the biography; confirm current session options before booking.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.