- Ten years experience
- Focus on stress and grief
- New Hampshire based
About Alberto
Alberto Chang is a licensed clinical social worker who has spent about ten years providing psychotherapy. He holds LCSW and LICSW credentials and practices in New Hampshire and Massachusetts. He focuses on helping people facing stress, anxiety, career concerns, depression, trauma, and grief.
He aims to make sessions a straightforward space to talk through thoughts and feelings. He emphasizes a nonjudgmental approach where people can name what’s hard and try new ways of coping. He also addresses addiction-related struggles and issues related to intimacy and self-esteem.
Alberto uses a mix of methods to match the person in front of him. He draws on Cognitive Behavioral Therapy to spot patterns in thinking and behavior. He may bring in Motivational Interviewing when people are weighing change, and Narrative Therapy to reframe personal stories.
His practice is practical and goal-oriented while staying open to deeper themes. Conversations can look at career choices, parenting stress, grief work, or recovering from past abuse. He also works with concerns such as anger, bipolar mood challenges, and compassion fatigue.
People who want clear, down-to-earth guidance may find his style helpful. He supports steps toward better day-to-day functioning and clearer decision-making. To begin, prospective clients should confirm current session options before scheduling.
Approaches you may use in online work
Alberto often draws on Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT is useful for anxiety, depression, and stress by breaking problems into concrete steps and small experiments.He also uses Motivational Interviewing to support people who are weighing change. This approach centers the client’s own reasons for change and helps build momentum without pressure.
Finding the right approach is part of the work. Alberto will talk with each person about goals and preferences and then shape sessions together. That collaborative process helps decide whether more solution-focused work, narrative exploration, or psychodynamic themes fit best.
If you are considering online therapy, confirm the current session formats before booking. Many people find online sessions help fit therapy into busy days, make follow-ups easier, and let them check in from quieter or more convenient surroundings. Online work can include focused skill practice, reviewing progress between sessions, or longer discussions about career and relationships, depending on what the therapist and client agree to.
Areas of focus
Frequently asked questions
What kinds of problems does he help with?
Alberto works with stress, anxiety, career concerns, depression, trauma, grief, addictions, relationship and intimacy-related issues, and a range of other life challenges.
What is his therapy style like?
He keeps sessions direct and nonjudgmental, combining practical strategies with space to talk about deeper feelings and stories.
How much clinical experience does he have?
He has about ten years of psychotherapy experience supporting people through mood, loss, and life transition concerns.
What credentials and location are listed for this therapist?
He holds LCSW and LICSW credentials and practices in New Hampshire with licensure also noted for Massachusetts.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with him?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a therapy process with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a time based on therapist availability.