- Mindfulness informed
- Skill focused
- Whole person approach
About Alecia
Alecia Corbett is a Licensed Clinical Social Worker (LCSW) who brings 15 years of social work experience to sessions. She uses practical, down-to-earth methods that help people manage stress, anxiety, depression, grief, and major life changes. Her approach blends talking, skill practice, and mindfulness so people leave with tools they can use right away.
She emphasizes working with the whole person rather than only symptoms. That means connecting thoughts, emotions, and daily habits to the problems someone wants to change. Sessions often include breathing or grounding practices drawn from mindfulness and yoga, paired with clear behavioral steps from cognitive and acceptance-based therapies.
Alecia draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Client-Centered Therapy to tailor plans to each person. She also supports people facing relationship strain, parenting stress, trauma and abuse, intimacy-related concerns, compassion fatigue, and ADHD-related challenges.
Her background includes diverse social work roles over many years, giving her experience with grief, career shifts, family of origin issues, and navigating identity questions such as gender dysphoria. She works with people dealing with isolation, decision-making, and finding purpose.
Sessions are offered in English and are based in Wisconsin. To begin, a short matching questionnaire and scheduling step connect a person to the process. Alecia frames therapy as a collaborative effort to build manageable, meaningful change.
How her approaches guide online therapy
Alecia uses Acceptance and Commitment Therapy (ACT) to help people notice unhelpful thoughts and choose actions that match their values. ACT focuses on making room for difficult feelings while moving toward what matters most. Cognitive Behavioral Therapy (CBT) is used to identify and shift patterns of thinking and behavior that keep problems going, which can help with anxiety, depression, and coping skills. Dialectical Behavior Therapy (DBT) contributes concrete tools for managing intense emotions and improving emotional regulation and distress tolerance.Finding the right approach is part of the work. Alecia will collaborate with each person to decide which methods fit their needs and goals. She draws from different approaches as needed, and she checks in with people about what is helping and what might need to change.
Because the biography does not list specific session formats, please confirm available online options before booking. Online work can make it easier to fit therapy into a busy life - for example, shorter check-ins during a workday break, sessions that remove travel time, or meetings that avoid being on camera when that helps someone focus. These practical benefits can make regular sessions more manageable while maintaining consistent therapeutic progress.
Areas of focus
Frequently asked questions
What concerns does Alecia help with?
She helps people cope with stress, anxiety, depression, grief, trauma and abuse, and life transitions. She also supports issues like parenting strain, intimacy concerns, ADHD, and career questions.
What is her therapeutic style like?
Her style blends talking with practical skills and mindfulness. Sessions often include breathing or grounding exercises plus behavioral tools to try between meetings.
How much experience does she have?
She has 15 years of experience working in social work roles and clinical settings. That background informs a steady, practical approach to common life challenges.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in Wisconsin. Her practice is based in Wisconsin.
In which language are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Confirm current session options before booking, as the biography does not specify session formats. Please check the scheduling step for what is offered.
How are fees and payment handled?
Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.