- Addictions support
- Relationship repair
- Trauma-informed care
About Alejandra
Alejandra Danta is a counsellor based in the United Kingdom who helps people facing addiction, relationship strain, trauma and intimacy challenges. She works in English and Spanish and aims to make conversations feel straightforward and practical. Alejandra brings three years of experience and holds BACP registration, which is listed as her professional credential.
Alejandra combines a few complementary approaches so therapy fits the person rather than the other way around. Sessions often focus on identifying unhelpful patterns, building stronger emotional connections, and reducing impulses that contribute to addictive behaviour. She pays attention to how early attachment and current relationships shape reactions and choices. Alejandra aims for a calm, respectful tone in sessions and keeps explanations plain. She encourages people to speak in their own words about what matters most. Progress is discussed in simple, measurable ways so clients can see what is changing. Her background includes focused work with alcohol and substance dependence and experience addressing issues such as abandonment, attachment difficulties, communication problems and caregiving stress. People who want to explore relationship repair, manage anger, or work through past abuse may find a clear, practical approach here.
Approaches that suit online counselling
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values; it can be useful for addictions and relationship choices. Attachment-Based Therapy looks at how early bonds shape current responses and can guide work on trust, intimacy and communication. Eye Movement Desensitisation and Reprocessing is a trauma-focused method aimed at reducing the emotional charge of distressing memories and can help when past events continue to cause strong reactions.Choosing the right approach is part of the work together. The therapist will discuss goals and preferences and try methods that fit what the person needs. Decisions about which approach to use are collaborative and adjusted as progress is reviewed.
The therapist's biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time and allow shorter check-ins when that suits a schedule. It also makes it possible to work with a counsellor in English or Spanish even if the person is outside the local area. Ask about session length and how appointments are scheduled to ensure they match everyday life.
Areas of focus
Frequently asked questions
What concerns does Alejandra help with?
She works with people on addictions, relationships, trauma and intimacy-related issues, and anger. Additional focuses include attachment, abandonment, caregiving stress and communication problems.
How would you describe her therapeutic style?
She uses a practical, collaborative style that mixes talking therapy with skills-based work. Sessions aim to spot unhelpful patterns and try small changes between appointments.
What background does she bring to sessions?
She has three years of clinical experience and specific work with alcohol and substance dependence. That experience informs how she approaches addiction and relapse prevention topics.
What credentials and location are listed for this counsellor?
She is listed with BACP and practices from the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English and Spanish, and she also accepts international clients.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options before booking.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.