- Addictions support
- Relationship help
- Anxiety and grief
About Alexandra
Alexandra (Sasha) King is a counsellor and psychotherapist with BACP registration and 11 years of practice in the United Kingdom. She offers a calm presence and straightforward support to people facing difficult life moments. Sasha listens without judgement and helps people take the first step toward change.
She uses several practical therapeutic approaches to help with things like addiction, anxiety, depression, grief and low self-esteem. Sessions focus on clear goals and small steps that fit into everyday life. Sasha explains options and works with each person to choose what feels most useful for them.
People contact her about relationship strains, parenting stress, intimacy issues and career uncertainty. She also supports those coping with trauma, abuse, eating and sleeping problems, and addiction to drugs or alcohol. Sasha has experience with neurodiversity concerns, including autism and attention differences.
Her style is warm and direct. Conversations explore what matters to the person and how to move toward it. Techniques include looking at thoughts and behaviours, building new habits, and strengthening close connections.
Sasha offers sessions in English and Czech. She practices in the UK and does not take international clients. To begin, people use the site Start Therapy button and complete a short matching questionnaire before booking according to Sasha's availability.
Approaches used online and how they help
Acceptance and Commitment Therapy, or ACT, focuses on helping people live according to their values while accepting difficult thoughts and feelings. It can be useful for anxiety, depression, addiction and for finding direction after big life changes.Attachment-Based Therapy looks at patterns in close relationships and how early bonds shape current reactions. This approach can help with intimacy problems, attachment issues and relationship difficulties.
Client-Centred Therapy emphasises a respectful, non-directive relationship where the counsellor listens and reflects. It helps people who need space to understand themselves and make changes at their own pace.
Finding the right approach is part of the work. Sasha will discuss options and help choose a route that fits a person’s needs, goals and preferences. She aims to make that choice together, adjusting methods as therapy progresses.
Confirm the available session formats before booking, as current options are set by the therapist. Online therapy can make it easier to fit sessions into busy days, reduce travel time and allow shorter check-ins when needed. It can also let people keep continuity of care if life circumstances change, while focusing on practical steps, skills and relational patterns that matter in everyday life.
Areas of focus
Frequently asked questions
What kinds of problems does Sasha help with?
Sasha works with a wide range of concerns including addictions, anxiety, depression, grief, low self-esteem, relationship and intimacy issues, parenting stress, eating and sleeping difficulties, and career change.
What is her therapeutic style like?
Her approach is warm and straightforward, focusing on clear goals, practical steps and open conversation. She mixes talking therapies that look at thoughts and behaviours with work on values and connection.
How much experience does she have?
She has 11 years of professional experience working with people on issues such as addiction, trauma, mood and relationship struggles.
Where does Sasha practise and what are her credentials?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are sessions offered in?
Sessions are offered in English and Czech.
Can people from other countries book sessions?
International clients are not currently accepted; sessions are offered to people based in the United Kingdom.
How are sessions arranged and what do they cost?
Costs vary with location and therapist availability; sessions are delivered through a subscription model that can be cancelled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.