- Goal oriented
- Evidence based focus
- Ten years experience
About Alexandria
Alexandria Aasen is a Licensed Clinical Professional Counselor (LCPC) practicing in Nevada. She brings ten years of experience helping people who are struggling with addiction, mood concerns, anxiety, and stress. Alexandria focuses on practical steps that move people toward clearer goals and better day-to-day functioning.
She works with concerns including relationship challenges, sleep problems, low self-esteem, grief, trauma and abuse, and issues around intimacy. Alexandria also supports people facing parenting stress, career transitions, ADHD, and compassion fatigue. She has additional experience with topics such as body image, codependency, and substance use concerns.
Her approach centers on making a clear plan and using interventions that match each person's situation. Sessions aim to break big problems into manageable steps. The focus is on work that produces small, steady changes over time.
Alexandria draws on evidence-based therapeutic techniques to help with mood regulation, coping skills, and behavior change. She encourages realistic goals and tracks progress so people can see what is working. Her style is direct but compassionate, with an emphasis on practical strategies.
Clients can expect a collaborator who values effort and persistence. Alexandria believes change is possible with steady work and the right supports. She practices in Nevada and conducts sessions in English.
Evidence-based approaches and online therapy options
Alexandria uses evidence-based therapeutic techniques that focus on concrete skills and behavior change. One common approach she uses emphasizes building coping skills for stress, anxiety, and mood issues. That work teaches practical strategies such as breathing or grounding techniques, sleep routines, and stepwise activity changes to reduce symptoms and improve daily functioning.She also uses approaches that target patterns in relationships and attachment. These methods help people recognize unhelpful interaction styles, practice clearer communication, and try new behaviors that improve closeness and reduce conflict. For addiction and substance concerns, she applies structured interventions that focus on identifying triggers, developing alternative responses, and creating relapse prevention plans.
Finding the right approach is part of the process. Alexandria works collaboratively with each person to choose methods that fit their goals, values, and pace. She adjusts the plan over time based on what is helping and what is not.
Session formats are not specified in the original biography, so confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow check-ins during breaks or from quieter settings. It can also make shorter follow-up visits and stepwise skill practice simpler to arrange with a licensed professional.
Areas of focus
Frequently asked questions
What concerns does she help with?
She helps people facing addictions, depression, anxiety, stress, sleep problems, relationship and intimacy issues, trauma, grief, low self-esteem, parenting strain, career changes, ADHD, and related areas.
What is her therapeutic style?
Her style is practical and goal-focused, using evidence-based therapeutic techniques and clear plans to break problems into manageable steps.
How much clinical experience does she have?
She has ten years of professional work experience in clinical settings and community care.
What credentials and location are listed?
She is a Licensed Clinical Professional Counselor - LCPC - licensed in Nevada and Illinois, and she practices in Nevada.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How is pricing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.