- Stress and anxiety
- Money and finances
- Goal focused
About Alexis
Alexis Hilling is a Licensed Professional Counselor (LPC) in Georgia who helps people manage stress, anxiety, depression, and money and financial issues. She supports people facing relationship strain, parenting challenges, grief, addiction concerns, and life transitions. Her approach is practical and direct, aimed at helping clients make changes that improve day-to-day life.
Alexis talks through current problems and helps set clear, doable goals. She uses straightforward strategies to reduce intense feelings and improve interactions with others. Sessions focus on what is getting in the way now and what small steps can lead to real change.
With 17 years of professional experience, Alexis draws on several well-known approaches when they fit the client. She uses Client-Centered Therapy to build a respectful, listening relationship. She applies Cognitive Behavioral Therapy to identify unhelpful thoughts and try new behaviors. She also incorporates Dialectical Behavior Therapy skills for emotion regulation and coping when feelings feel overwhelming.
Her work is collaborative and goal-oriented. Clients and the therapist work together to pick techniques that match the person and the concern. The emphasis is on practical tools that people can use between sessions to handle stress, make decisions, and improve relationships.
People considering counseling are invited to reflect on what they want to change and what feels most urgent. The process begins with setting priorities and choosing steps that fit each person's life and schedule.
Therapeutic approaches and online sessions
Client-Centered Therapy focuses on listening and building a respectful relationship so people feel understood and can explore what matters most. It helps with finding personal direction and working through relationship or life stress. Cognitive Behavioral Therapy, or CBT, looks at thought and behavior patterns and teaches concrete skills to reduce anxiety, depression, and worry. DBT, or Dialectical Behavior Therapy, adds practical skills for managing intense emotions and improving coping when feelings feel overwhelming.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That process can include trying different techniques and adjusting plans based on how things are going.
Session formats are not specified in the profile, so please confirm available options when you schedule. Online therapy can make it easier to fit sessions into busy days, allow shorter check-ins when needed, and remove travel time. It also lets people use tools learned in sessions in real-life settings between meetings, which supports steady progress over time.
Areas of focus
Frequently asked questions
What concerns does Alexis help with?
She supports people dealing with stress, anxiety, depression, relationship and family problems, parenting strain, grief, addictions, anger, self-esteem, career and money and financial issues.
What is her therapeutic style like?
Her style is practical and collaborative, with an emphasis on clear goals and small steps clients can use between sessions.
What experience does she bring?
She has 17 years of professional work experience providing counseling to people facing life stressors and relationship difficulties.
What credentials and region apply?
She holds the LPC credential and is licensed in Georgia.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does cost and billing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.