- 35 years experience
- Focus on relationships
- Practical coping skills
About Alice
Dr. Alice Noell is an LCSW with 35 years of clinical experience in North Carolina. She helps people facing anxiety, depression, relationship struggles, trauma, and grief. Her work often focuses on practical steps people can use day to day to feel steadier and more able to handle life’s pressures.
Dr. Noell uses a blend of approaches to match each person’s needs. She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice patterns and try new responses. Attachment-Based and Client-Centered methods guide conversations about relationships, connection, and trust.
People come to her for help with things like addiction, anger, low self-esteem, bipolar mood challenges, and major life changes. She also addresses concerns tied to adoption and foster care, caregiver stress, attachment wounds, and dissociation. Sessions aim to clarify priorities and build concrete skills for coping and decision-making.
Her style is direct but warm. She listens closely and then offers simple, actionable tools that clients can put into practice between sessions. Therapy often includes checking how new strategies are working and making small adjustments over time.
Dr. Noell welcomes people who want steady, experienced guidance through hard times. She supports the process of rebuilding confidence, improving communication, and finding clearer direction after loss or upheaval.
Approaches that translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and still move toward what matters. It teaches simple exercises to clarify values and take small steps despite stress or worry. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors to reduce symptoms and improve daily functioning. It often uses short tasks between sessions to build momentum and track progress.Finding the right approach is part of the process. Dr. Noell will work together with each person to choose methods that fit their goals and preferences. That collaboration includes trying strategies, reviewing how they feel, and adjusting the plan when needed.
The biography does not list specific session formats, so confirm available online options before you book. Many people find virtual work helpful for fitting therapy into a busy life - it can make scheduling easier, reduce travel time, and allow shorter check-ins when needed. Talk with the therapist about what will best fit your routine and communication style.
Areas of focus
Frequently asked questions
What kinds of problems does she help with?
She supports people dealing with stress, anxiety, depression, trauma, grief, relationship and intimacy-related issues, addictions, bipolar mood concerns, anger, and self-esteem difficulties.
How would you describe her therapeutic style?
Her style is empathetic and practical. She listens closely, then offers clear, usable tools and checks in about how strategies are working.
What is her clinical background?
She has 35 years of experience working with diverse concerns and life stages, helping clients navigate identity questions, midlife transitions, workplace stress, and interpersonal dynamics.
What credentials and location are listed?
She holds an LCSW credential and practices in North Carolina.
Which languages are supported and can international clients connect?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options before booking.
How does pricing work?
Cost varies by location and therapist terms; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.