- Client-centered
- CBT tools
- Mindfulness
About Alicia
Alicia Elliott is a Licensed Professional Counselor (LPC) based in Wisconsin. She has four years of clinical experience helping people navigate stress, anxiety, relationship problems, and changes in life. Alicia aims to make the first step into therapy feel manageable and respectful of each person’s pace.
She creates a warm, nonjudgmental space where clients can talk about tough thoughts and feelings. Sessions focus on practical conversation and clear goals. Alicia listens first, then helps people identify small steps they can take between meetings.
Her work includes support for mood concerns such as depression and bipolar symptoms, and for attention-related struggles like ADHD. Alicia also helps with parenting strain, intimacy issues, eating concerns, anger, and workplace stress. Money and financial issues are included among the topics she addresses.
Her approach draws on several methods to match what each person needs. She uses client-centered principles to follow the person’s lead. She pairs that with skills-based tools from cognitive behavioral therapy and mindfulness strategies to manage overwhelming thoughts and feelings.
Alicia also integrates motivational interviewing to help people find their own reasons to change and solution-focused techniques to set achievable targets. Her goal is steady progress through focused conversations and doable steps. If you want a straightforward, listening-first approach, she may be a fit.
Approaches that translate to online care
Alicia draws on cognitive behavioral therapy to help people notice and change unhelpful thinking and behavior patterns. CBT is practical and often focuses on skills you can practice between sessions, which can work well when meeting remotely.She also uses client-centered therapy, which means sessions begin with the person’s priorities and pace. This approach emphasizes listening and collaboration, so the therapist and client shape goals together. Mindfulness therapy is another part of her work and includes simple attention and breathing practices to reduce stress and manage strong emotions.
Finding the right approach is part of the work. Alicia will collaborate with each person to choose methods that fit their needs, goals, and preferences rather than insisting on one fixed style. You can expect discussion and trial of different techniques until a good fit emerges.
The biography does not list specific online session formats. Please confirm current session options before booking. Many people find online sessions helpful for fitting therapy into a busy day, keeping check-ins short when needed, and accessing skill-focused work without travel. Licensed professionals can adapt conversation, CBT exercises, and mindfulness practices to an online setting so the work stays practical and goal-oriented.
Areas of focus
Frequently asked questions
What concerns does Alicia commonly address?
She works with stress, anxiety, depression, bipolar symptoms, relationship and family issues, ADHD, anger, self-esteem, parenting strain, intimacy and eating concerns, and money and financial issues among other topics.
How would you describe her therapy style?
Alicia creates a nonjudgmental, listening-first space and focuses on practical conversation. She helps clients set small goals and identify steps to try between sessions.
What is her professional background?
She has four years of professional experience working with a range of mood, relationship, and life-transition concerns.
What credentials and location should I know about?
She holds the LPC credential and practices in Wisconsin.
Which languages are supported and are international clients accepted?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking to know whether in-person or remote sessions are offered.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.