- Client-centered approach
- Practical coping skills
- Strengths-based work
About Amanda
Amanda Alleman is a Licensed Professional Counselor (LPC) in Pennsylvania who helps people facing stress, anxiety, depression, and relationship or family concerns. She also supports individuals dealing with parenting strain, grief, addiction, and life transitions. Amanda writes plainly and listens closely so people feel heard from the first session.
Amanda works from the belief that each person knows their story best. She looks for existing strengths and practical steps to move forward. Sessions focus on clear goals and small changes that fit daily life rather than long lists of technical terms.
Her approach is collaborative and down-to-earth. She brings compassion and steady support, especially for those who find starting therapy hard. Amanda encourages clients to set the pace and to try strategies that make sense for their situation.
Over her 13 years in professional practice, Amanda has guided people through challenges like trauma and abuse, intimacy and attachment issues, sleeping problems, anger, and compassion fatigue. She also has experience with adoption and foster care concerns, codependency, and substance use issues.
Clients can expect focused conversations using straightforward methods. Amanda helps with problem solving, coping skills, and making choices that match personal values. She aims to make therapy practical, respectful, and useful for everyday life.
How Amanda's Approaches Fit Online Care
Amanda uses client-centered work and Cognitive Behavioral Therapy to guide sessions. Client-centered Therapy focuses on listening, understanding your perspective, and building on your strengths to set goals and make choices. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns.Choosing the right approach is part of the work together. Amanda will talk with each person about goals, preferences, and what feels useful. She treats the process as a collaboration and will adjust methods based on progress and feedback.
Because specific session formats are not listed here, confirm current online options before booking. Online work can make it easier to fit therapy into a busy schedule by reducing travel time, allowing shorter check-ins when needed, and making it simpler to maintain regular appointments during life changes. Licensed professionals can use these methods to help with problem solving, coping skills, and steady support while you work toward clearer day-to-day goals.
Areas of focus
Frequently asked questions
What concerns does Amanda address?
Amanda supports people with stress, anxiety, depression, relationship and family difficulties, parenting strain, grief, addictions, trauma and related challenges. She also works with issues like sleep problems, anger, career stress, and coping with life changes.
How would you describe her therapy style?
She uses a collaborative, client-centered style that looks for strengths and practical steps. Sessions aim for clear goals and doable changes rather than heavy clinical language.
What background does she bring to sessions?
Amanda has 13 years of professional experience and has been practicing as an LPC since 2020. Her experience includes supporting people with trauma, addiction, and family-related concerns.
What are Amanda's credentials and where is she based?
She holds the LPC credential, listed as PA LPC, and practices in Pennsylvania.
Which languages are available for sessions?
Sessions are offered in English.
Do you need to check formats offered for online sessions?
Current session formats are not listed here, so please confirm the available formats before booking to make sure they meet your needs.
How are costs handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with Amanda?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.