- Focus on relationships
- Helps with anxiety
- Works with trauma
About Amanda
Amanda Brady is a therapeutic counsellor who works from a practical, client-focused perspective. She is registered with the British Association for Counselling and Psychotherapy, BACP, and aims to make the first step feel manageable for people under stress. Her approach is straightforward and warm, and she focuses on helping people find their strengths when life feels difficult.
Amanda helps with a wide range of concerns including stress, anxiety, low self-esteem and depression. She also supports people facing relationship pressures, parenting challenges, career crossroads and grief. Other areas she addresses include ADHD, addiction issues, trauma and intimacy-related problems.
In sessions she draws on several approaches to match what a person needs. Attachment-based ideas are used to look at how past relationships affect current ones. Cognitive Behavioural Therapy, known as CBT, helps by identifying unhelpful thinking and testing new ways of coping.
Her background includes five years working with people in the United Kingdom on these kinds of issues. The BACP registration is noted as the professional credential she holds. Sessions are conducted in English and Amanda accepts international clients.
To start, people are encouraged to use the site Start Therapy button to complete a short matching questionnaire and then schedule according to therapist availability. Amanda describes reaching out as an important first step and aims to help clients build on their existing strengths.
How Amanda’s approaches translate to online work
Amanda draws on attachment-based ideas and Cognitive Behavioural Therapy in her practice. Attachment-based work looks at how early relationships shape current patterns and helps people understand why they react a certain way. CBT focuses on unhelpful thoughts and behaviours and gives practical steps to change them.Finding the right approach is part of the work. Amanda aims to make that a collaborative process, discussing a person’s goals and preferences and adjusting the approach as therapy progresses. She helps people pick techniques and pacing that suit their situation rather than fitting everyone to the same model.
The therapist’s biography does not list which online session formats she offers, so please confirm available options before booking. Online work can make sessions easier to fit into a busy day, help keep appointments consistent during life changes, and allow people to connect without travel. It can also let someone choose a simpler check-in when time or bandwidth is limited. Registered or accredited professionals can discuss format choices and practical arrangements when you schedule your first session.
Areas of focus
Frequently asked questions
What concerns does Amanda commonly help with?
She works with stress, anxiety, depression and low self-esteem alongside relationship and parenting issues. Additional areas include ADHD, addictions, trauma and grief.
How would you describe her therapeutic style?
Amanda uses a practical, client-centred way of working that focuses on people’s strengths. She combines conversational reflection with tools to try new coping strategies.
What is her professional background?
She has five years of experience supporting people with emotional and interpersonal difficulties. Her work includes helping those affected by emotional abuse and traumatic experiences.
What credential does she hold and where is she based?
Amanda is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English. She also accepts clients from outside the UK.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options with the service before booking.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Amanda?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.