- Calm listening presence
- Practical daily skills
- Focus on life changes
About Amanda
Amanda Crossland is a licensed professional counselor (LPC) based in Colorado who helps people manage stress, anxiety, addictions, grief, depression, relationship and intimacy issues, and money and financial issues. She offers a calm, listening presence and aims to help people make practical changes that improve daily life. Her style is accepting and straightforward, and she focuses on small steps clients can try between sessions.
Amanda uses a mix of approaches to match each person’s needs rather than one fixed method. She draws on client-centered work to keep sessions focused on what matters to the individual. She also uses cognitive behavioral ideas to identify unhelpful thinking patterns and skills from dialectical behavior therapy to manage strong emotions.
Her background includes seven years of clinical experience and a Master of Arts in Clinical Mental Health Counseling from Grace University in Omaha, Nebraska. She holds an LPC credential in Colorado. Amanda describes herself as a creative thinker who notices both the big picture and the details needed to make change.
In sessions she listens first and helps people set realistic goals. She can help someone facing life changes, trouble with self-esteem, issues tied to family of origin, or struggles like bipolar mood shifts and ADHD symptoms. She also addresses concerns such as codependency, communication problems, control issues, and feelings of emptiness.
People who sign up complete a short matching questionnaire and then schedule sessions based on therapist availability. Amanda encourages a collaborative process where the client’s goals guide the work together.
How key approaches shape online therapy
Amanda uses client-centered work to keep conversations focused on each person’s needs and goals. This approach emphasizes listening, empathy, and collaboration so the client helps guide what matters most in sessions.She also uses cognitive behavioral therapy, which looks at how thoughts and behaviors affect mood and functioning. CBT offers practical exercises and coping skills people can try between sessions to reduce anxiety, manage mood, or address unhelpful patterns.
Finding the right approach is part of the process. Amanda works collaboratively to decide what methods fit a client’s goals and preferences. She adapts techniques as needs change, and she will check in regularly to see what is helping and what should shift.
Session format details are not specified in the biography, so confirm current online options before booking. Many people find online sessions easier to fit into a busy day, allow shorter check-ins when needed, and remove travel time. Online work also makes it possible to practice skills in everyday settings and to bring real-life examples directly into conversation.
Areas of focus
Frequently asked questions
What kinds of concerns does she help with?
Amanda supports people dealing with stress, anxiety, addictions, trauma, grief, depression, relationship and intimacy issues, anger, self-esteem, career questions, bipolar mood concerns, ADHD, and money and financial issues.
How would you describe her therapeutic style?
Her style is accepting and down-to-earth. She listens, helps set realistic goals, and uses practical exercises and skill-building between sessions.
What is her professional background?
She has seven years of clinical experience and earned a Master of Arts in Clinical Mental Health Counseling from Grace University in Omaha, Nebraska.
What credentials and location does she have?
She holds an LPC credential in Colorado and practices from that state.
Which languages are offered and can international clients be seen?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Specific session formats are not listed in the biography; please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Amanda?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.