- 25 years experience
- NCPS registered
- Works with trauma
About Amanda
Amanda Le Tissier uses an integrated, person-focused approach to therapy. She combines methods from different schools to help people manage stress, anxiety, depression, addiction and relationship concerns. Amanda has 25 years of experience and works in the United Kingdom. She is listed with NCPS.
Amanda centres sessions on what matters to the person in front of her. She draws on Cognitive Behavioural Therapy and other approaches to help people notice unhelpful patterns and try new ways of responding. Sessions are practical and aim to build skills for day-to-day life.
She also supports people coping with trauma, loss and grief, low self-esteem, sleep problems and anger. Amanda works with issues such as abandonment, attachment difficulties, body image and caregiving strain. She can talk through concerns about chronic pain, long-term illness, addiction and communication problems.
Amanda says people already hold strengths they can use to change. In sessions she helps people identify those strengths and set small, achievable steps. Her style balances gentle challenge with clear, practical ideas to try between meetings.
Her own experiences of overcoming trauma and loss inform her way of working and shape a compassionate approach. Amanda offers sessions using video, telephone or live chat and messaging. To begin, people complete a short matching questionnaire and then schedule sessions according to availability.
How her approaches translate to online therapy
Amanda works with Acceptance and Commitment Therapy and Cognitive Behavioural Therapy as part of an integrated approach. Acceptance and Commitment Therapy focuses on noticing thoughts and values, then taking small steps towards a meaningful life; it often helps with anxiety, avoidance and life changes. Cognitive Behavioural Therapy looks at links between thoughts, feelings and actions and uses practical exercises to reduce anxiety, improve mood and change unhelpful habits.Finding the right approach is a collaborative process. Amanda will talk through your goals and preferences, and together you will decide which methods to try and how to adapt them for online work. The plan can change as you learn what helps most.
She offers sessions by video, telephone and live chat or messaging as described in her profile. Online sessions can make it easier to fit therapy into a busy day, allow for shorter check-ins when needed, and remove travel time. Confirm the current session formats before booking so you know which options are available and how they fit into your routine.
Areas of focus
Frequently asked questions
What kinds of problems does she help with?
Amanda helps people with stress, anxiety, depression, addictions and relationship concerns, along with grief, sleep problems and anger.
How would you describe her therapeutic style?
She uses an integrated, person-focused style that mixes Cognitive Behavioural Therapy with other approaches to offer practical techniques and reflective conversation.
What experience does she bring to sessions?
She has 25 years of professional experience working with a wide range of emotional and behavioural issues.
What credentials and location are on record?
She is listed with NCPS and practises in the United Kingdom.
In which languages can I speak with her?
Sessions are offered in English.
Can I book sessions from outside the UK?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I need to do to start working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.