- Focus on coping skills
- Supports life transitions
- Money and financial issues
About Amanda
Amanda Percival, LPC, uses straightforward, evidence-based methods to help adults facing stress, anxiety, and life transitions. She focuses on practical steps clients can take to feel steadier and more confident. Amanda creates a calm space where people can talk through tough feelings and start moving toward change.
She focuses on common day-to-day struggles like low self-esteem, trouble with motivation, relationship strain, parenting concerns, and depressive symptoms. Money and financial issues are included among the topics she helps people examine and manage. Her work often centers on small, doable changes that build toward better coping and clearer goals.
With 11 years of experience in Oklahoma, Amanda draws on methods that have been shown to help with anxiety, mood, and stress. Sessions emphasize practical tools - for example, strategies for managing worry, improving communication, and boosting confidence. She helps clients set realistic steps and track progress between meetings.
Amanda aims to make therapy accessible and nonjudgmental. She supports people who want to explore life purpose, navigate midlife shifts, or find healthier ways to handle anger and grief. Amanda also addresses caregiver stress, body image concerns, and issues that come up around aging and end-of-life care.
Clients can expect a collaborative approach that balances listening with focused guidance. Amanda encourages people to name what matters to them and then work toward it at a comfortable pace.
Therapeutic approaches and how online therapy fits your life
Amanda uses straightforward, evidence-based techniques that focus on practical change. One common approach teaches skills for managing anxiety and stress through breathing, thought tracking, and gradual behavior changes to reduce worry. Another set of techniques targets mood and motivation by breaking goals into small steps and building routines that support better daily functioning.Choosing the right method is a collaborative process. Amanda works with each person to understand their goals and preferences, then tests approaches that feel like a good fit. She adjusts methods over time based on what helps most and what the person finds manageable.
Many people find online therapy helpful because it can fit into busy schedules and reduce travel time. Confirm the available session formats before booking to know what will be offered for this practice. Online sessions can make it easier to follow-up between appointments, fit a check-in during a workday, or avoid commuting on a tough day. Therapists and licensed professionals work with clients to set realistic tasks to practice between meetings, so progress continues between sessions.
Areas of focus
Frequently asked questions
What kinds of problems does Amanda help with?
She helps people with stress, anxiety, depression, low self-esteem, relationship strain, parenting concerns, and money and financial issues among other life challenges.
How does she approach therapy?
The approach is evidence-based and practical. Sessions focus on concrete tools for managing worry, improving communication, and building confidence.
How much clinical experience does she have?
Amanda has 11 years of professional experience working with adults in therapeutic settings in Oklahoma.
What are her credentials and where is she located?
She holds the LPC credential, which stands for Licensed Professional Counselor, and she practices in Oklahoma.
Can people who speak other languages book sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions scheduled and what formats are used?
Session formats are not listed here; please confirm current session options with the service before booking to make sure they meet your needs.
How much do sessions cost and how does billing work?
Cost varies with location and therapist details; sessions use a subscription that can be canceled at any time.