- Client-centered approach
- Practical coping skills
- Supports life transitions
About Amy
Amy Krohn is a Licensed Professional Counselor (LPC) who helps people navigate hard life moments. She focuses on stress, anxiety, addiction, relationship struggles, trauma, grief, and everyday challenges. Amy aims to make therapy straightforward and focused on practical change.
She brings nine years of clinical experience in Louisiana to each session. Sessions address issues such as depression, ADHD, bipolar concerns, parenting strains, and compassion fatigue. Amy also helps people dealing with chronic pain, caregiver stress, and problems tied to eating or substance use.
Her style is client-centered and direct. She listens first, then works with clients to set achievable goals. Cognitive Behavioral Therapy and Dialectical Behavior Therapy are used to teach skills for managing thoughts, emotions, and behaviors.
Amy also draws on Imago relationship ideas and mindfulness practices to strengthen connection and calm. Those methods are used to improve communication, reduce reactivity, and build self-awareness. The focus is on small, steady changes that fit into everyday life.
People who choose her often want practical tools as well as a steady, respectful listener. She emphasizes collaboration and clear steps you can try between sessions. To begin, people complete a short questionnaire and schedule a session based on availability.
How Amy’s approaches translate to online work
Client-Centered Therapy focuses on listening and building a strong working relationship. Online sessions use that same listening approach so clients can set the goals that matter to them. Cognitive Behavioral Therapy (CBT) helps people spot thought patterns and test new behaviors; online work often includes simple home exercises and skill practice between appointments to reinforce change.Dialectical Behavior Therapy (DBT) provides concrete skills for managing intense emotions and improving distress tolerance. In remote sessions Amy can teach these skills, role-play difficult conversations, and coach on using them in real situations. Choosing the best approach is part of the process; the therapist will collaborate with each client to identify which methods fit their goals and preferences and will adjust as progress is reviewed.
Confirm the specific online session formats before booking, since session options are not listed here. Many people find online therapy helps fit care into a busy life - it can reduce travel time, allow for shorter check-ins during a work break, or make it easier to attend when schedules change. Talk with the therapist about how sessions might be scheduled to match your routine and needs.
Areas of focus
Frequently asked questions
What concerns does Amy help with?
She helps with stress, anxiety, addiction, relationship difficulties, trauma and abuse, grief, and related problems such as eating issues and chronic pain.
What is her therapeutic style like?
Sessions are client-centered and goal-focused. She uses practical skills from CBT and DBT alongside mindfulness and relationship work.
How much experience does she have?
Amy has nine years of clinical experience supporting people through a range of life challenges.
Where is she licensed and based?
She holds an LPC credential and practices in Louisiana.
Which languages are supported?
Sessions are offered in English, and international clients may be accepted.
What session formats are available?
Please confirm current session options before booking, as the therapist's specific formats are not listed here.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are needed to start therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.