- Stress and anxiety
- Relationship concerns
- Parenting support
About Anais
Anais Bailly is a Licensed Clinical Social Worker (LCSW) based in New York who helps people facing stress, anxiety, relationship strain, and parenting concerns. She supports those managing compassion fatigue, career worries, and challenges around identity and intimacy. Anais speaks English and Haitian Creole and approaches each person with calm attention and respect.
Anais keeps sessions straightforward and focused. She encourages people to talk about what matters most, then works with them to set small, practical steps. Her style emphasizes listening first, then helping clients build new ways to handle conflict, adopt healthier routines, and strengthen self-worth.
With eight years of clinical experience, Anais draws on several therapeutic approaches to tailor care to each person. She uses client-centered methods to follow the client's pace and priorities. She also incorporates skills from Dialectical Behavior Therapy (DBT) and mindfulness practices to help manage strong emotions and reduce stress.
Anais often uses motivational interviewing and narrative techniques to help people find their own reasons for change and to reframe difficult life stories. These approaches can be useful for issues like abandonment, attachment concerns, and family-of-origin problems. She also addresses practical matters such as immigration-related stress and caregiver burden.
People who choose Anais can expect a nonjudgmental setting where goals are clear and progress is tracked in simple steps. To start, visitors answer a short matching questionnaire and schedule according to therapist availability.
How Anais Uses Therapy Approaches Online
Anais commonly draws on Client-Centered Therapy, DBT, and Mindfulness in her work. Client-Centered Therapy focuses on listening closely and following the client's priorities, which helps clarify goals and next steps. Dialectical Behavior Therapy (DBT) offers practical skills for managing intense emotions and improving communication. Mindfulness practices teach attention to the present moment and simple ways to reduce stress.Choosing the best approach is a joint process. Anais will talk with each person about their goals, strengths, and what has or hasn’t helped before. Together a plan is shaped that blends different methods when that fits the client's needs and preferences.
If you prefer online sessions, confirm current session options before booking since formats are not specified here. Many people find online work helps fit therapy into a busy week, makes follow-up easier, and allows shorter check-ins when needed. Therapists can adapt DBT skills training, client-centered conversations, and mindfulness exercises to an online setting so progress can continue without reshaping your whole day.
Areas of focus
Frequently asked questions
What kinds of concerns does Anais help with?
She supports people coping with stress, anxiety, relationship problems, parenting challenges, compassion fatigue, and career or identity questions. Additional areas include attachment, abandonment, immigration issues, and family-of-origin concerns.
How would you describe her therapeutic style?
Her style is direct and listening-focused. She follows the client's lead, sets clear goals, and works on practical steps to manage emotions and behaviors.
What is her background and experience?
Anais is a Licensed Clinical Social Worker with eight years of clinical experience helping people with life transitions, trauma, and relationship issues.
Where is she located and what credential does she hold?
She practices in New York and holds the LCSW credential listed as NY LCSW.
Which languages are sessions offered in?
Sessions are offered in English and Haitian Creole.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Anais?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.