- Client-centered
- Mindfulness-based
- Money concerns
About Anchanese
Anchanese Levison greets people who are ready to make a change and offers straightforward support for life stressors. She is a Licensed Professional Counselor (LPC) based in Georgia who helps people work through anxiety, depression, relationship strain, grief, and issues around money and finances. Her approach centers on listening first and helping clients find practical steps forward.
She trained in psychology and counseling and has spent 12 years working in different settings. That includes residential treatment, college counseling programs, and community treatment centers. This range means she has experience with people from diverse backgrounds and with varied needs.
In sessions she focuses on clear goals and usable skills. She uses client-centered listening alongside mindfulness and solution-focused tools to build coping strategies. For people dealing with anger, addiction, or trauma, she blends techniques that emphasize emotion management and gradual change.
Anchanese also addresses life roles such as caregiving, parenting, blended family concerns, and workplace stress. She pays attention to issues like intimacy, commitment, impulsivity, and self-esteem while helping clients sort priorities and next steps. Money and financial issues are included among the personal concerns she supports.
Her style is practical and direct. She helps people set realistic goals, practice new skills between sessions, and track progress. To start, readers are encouraged to use the site process to match and schedule a first meeting.
Approaches that translate well to online care
Client-centered therapy focuses on listening and understanding the person's concerns, then building a plan based on their goals and values. It helps when someone needs a supportive space to talk and to sort priorities.Mindfulness therapy teaches simple attention and breathing exercises to reduce reactivity and increase calm. It can be helpful for stress, anxiety, anger, and when people want tools to use between sessions.
Dialectical behavior therapy (DBT) brings practical skills for managing emotions, tolerating distress, and improving communication. It often helps people struggling with impulsivity, intense moods, or relationship conflicts.
Finding the right approach is usually a collaborative process. The therapist will work with each person to decide which methods fit their needs, goals, and preferences and will adjust the plan over time based on what helps.
If you are considering online therapy, confirm the specific session formats available before booking since formats are not listed in the biography. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. It also supports continued practice of skills between appointments so progress can carry into daily routines.
Areas of focus
Frequently asked questions
What kinds of concerns does this therapist help with?
She works with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy-related issues, grief, parenting and caregiver stress, and money and financial issues among others.
What is the general approach in sessions?
The approach blends client-centered listening with mindfulness, dialectical behavior therapy ideas, motivational interviewing, and solution-focused techniques to set goals and build skills.
How much experience does the therapist have?
She has 12 years of clinical experience across psychiatric residential treatment, collegiate settings, and community-based treatment facilities.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Georgia and holds counseling degrees in psychology and counseling psychology.
Are sessions available in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
Please confirm current session options before booking since the biography does not list specific session formats.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.