- Warm interactive style
- Practical tools
- Focus on relationships
About Andrea
Andrea Antrobus is a BACP counsellor based in the United Kingdom who draws on an integrative approach. She combines practical methods with a warm, interactive style to help people facing stress, anxiety and low mood. Andrea’s work also covers relationship difficulties, parenting concerns and issues linked to trauma and abuse.
She uses techniques from Cognitive Behavioural Therapy, Client-Centred work and Psychodynamic approaches to shape sessions around each person. That means conversations and strategies are adjusted to fit what an individual needs, whether the focus is changing unhelpful thinking, building self-esteem or managing big life transitions.
Andrea has six years of experience supporting people with eating and body-image concerns, intimacy-related issues and the strain of caregiving. She also helps those dealing with abandonment, adoption and attachment matters and with the emotional fallout from domestic violence or substance issues.
Her sessions emphasise practical steps alongside listening and reflection. People can expect clear aims, tools to try between meetings, and time to talk through feelings and choices. Andrea aims to create a respectful, non-judgemental space for exploration.
If someone is considering starting therapy, she encourages a straightforward first step to see if the approach fits. The early meetings focus on understanding immediate needs and agreeing what to work on together.
How Andrea’s approaches translate to online therapy
Andrea often blends Cognitive Behavioural Therapy and Client-Centred work, which can transfer well to remote sessions. CBT focuses on identifying and changing unhelpful thoughts and behaviours, and it often uses clear exercises and homework tasks to practise between meetings. Client-Centred Therapy emphasises a non-judgemental, empathetic relationship where the person leads the pace and topics of discussion.Finding the right approach is part of the work together. Andrea will discuss goals and preferences in early sessions and will adapt techniques based on what helps most. That collaborative process makes it easier to decide whether to focus on thinking patterns, emotional understanding or practical problem solving.
The biography does not specify session formats, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow for shorter check-ins when needed. It also supports using worksheets, mood tracking and real-time practice exercises between meetings to keep progress moving.
Areas of focus
Frequently asked questions
What concerns does Andrea often help with?
Andrea works with stress, anxiety and depression as well as relationship and self-esteem difficulties. She also supports people with parenting worries, trauma and eating or body-image concerns.
What is her therapeutic style like?
Her style is warm and interactive, combining listening with practical exercises. Sessions mix reflection with tools to try between meetings.
What relevant experience does she bring?
She has six years of experience working as a counsellor and child therapist. That work has included supporting people after trauma and with maternal mental health issues.
What professional credential does she hold and where is she based?
She is registered with the BACP, which is shown as BACP in her profile, and she practises in the United Kingdom.
Which languages are offered and can international clients be seen?
Sessions are offered in English and she accepts international clients.
How are sessions usually delivered?
The original biography does not list specific session formats, so please confirm current session options when booking.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.