Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Andreea Carmen Pop

Andreea Carmen Pop

Therapist · United Kingdom

Calm, practical counselling for life's challenges

  • Pluralistic approach
  • NCPS member
  • English and Romanian

About Andreea

Andreea Carmen Pop is a counsellor with 12 years of experience who helps people facing stress, anxiety, depression and grief. She is a member of the National Counselling and Psychotherapy Society (NCPS). She aims to create a calm space where people feel seen and heard before they start to make changes.

Her practice uses a pluralistic approach. That means she draws from a range of evidence-based therapeutic techniques and adapts sessions to each person. Clients work together with her to set practical goals and try tools that suit their needs and preferences.

In sessions she keeps the atmosphere warm and non-judgemental. People can talk through painful experiences such as trauma and abuse, or work on issues like self-esteem, loneliness and attachment worries. She also supports people dealing with life transitions including divorce, caregiving strain, chronic illness and midlife questions.

She is comfortable addressing concerns around money and financial issues alongside emotional and relational matters. Other areas she helps with include body image, guilt and shame, impulsivity, and finding purpose in life.

Sessions are offered in English and Romanian and she accepts international clients. To start, prospective clients use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Evidence-informed approaches and online counselling

Andreea works from a pluralistic model, which means she selects from different evidence-based techniques to suit each person. That can include talking therapies that focus on understanding thoughts and feelings, and methods that concentrate on building coping skills for stress and anxiety.

She also uses approaches aimed at processing painful experiences and improving relationships. These ways of working help when people are dealing with trauma, attachment concerns or feelings of shame, and they often involve paced exploration of difficult memories alongside learning new ways to relate to oneself and others.

Finding the right approach is part of the work. She will collaborate with each person to agree priorities and try methods that fit their goals and preferences. The plan can change as progress is made, so choices are shaped by the client's experience and feedback.

The biography does not specify which online session formats are offered, so please confirm current options before booking. Many people find remote sessions helpful because they can fit a therapy appointment into a busy day, reduce travel time, or choose a format that better matches their energy levels - for example a shorter check-in when time is limited, or an audio session when being on camera feels difficult.

Areas of focus

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Frequently asked questions

What common difficulties does this counsellor help with?

She supports people with stress, anxiety, depression and grief, and also addresses trauma, self-esteem and isolation.

What is her way of working in sessions?

She uses a pluralistic style, drawing on different evidence-based techniques and tailoring choices to each person.

How much experience does the counsellor have?

She has 12 years of experience working with a range of life difficulties and emotional concerns.

What professional credentials and location are listed?

She is a member of the National Counselling and Psychotherapy Society (NCPS) and is based in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English and Romanian, and she accepts international clients.

What session formats are available?

The original biography does not list specific session formats; please confirm current options with the service before booking.

How are costs structured for sessions?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with this counsellor?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Andreea Carmen PopContinue with Andreea