- Client-centered care
- Bilingual English Spanish
- Practical coping tools
About Andreina
Andreina Bello is a Licensed Mental Health Counselor (LMHC) with 11 years of experience. She works in English and Spanish and helps people facing depression, anxiety, trauma, and major life changes. Her style aims to be compassionate and nonjudgmental so clients can feel heard and understood.
She combines client-centered care with practical methods like Cognitive Behavioral Therapy and Emotionally-Focused Therapy. Sessions focus on what matters now - symptoms, relationships, and patterns that get in the way of daily life. She also helps people manage substance concerns, bipolar symptoms, and stress related to parenting and caregiving.
Andreina has worked in schools, in-home settings, office-based care, and with people experiencing homelessness in Central Florida. That range gives her experience with day-to-day challenges and practical problem solving. She pays attention to how life circumstances affect mood, behavior, and relationships.
Treatment plans are shaped around each person’s goals and strengths. She emphasizes tools you can use between sessions, such as coping skills, communication techniques, and strategies for managing attention and concentration. The approach is collaborative and paced to what the client can handle.
Her work includes supporting people through grief, abuse and trauma recovery, eating and addiction concerns, anger, and low self-esteem. She encourages small, steady steps toward change and offers coaching to rebuild routines and relationships.
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and reflecting what matters most to the client. In practice this means the therapist follows the person’s lead, focuses on strengths, and helps build insight and self-direction. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions to create practical steps for change; it is often used for anxiety, depression, and stress-related problems. Emotionally-Focused Therapy (EFT) helps people identify and shift patterns in relationships and strong emotions to create more effective connection and regulation.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn’t helped in the past. This collaborative process helps choose whether to emphasize CBT skills, emotion-focused work, mindfulness practice, or a mix tailored to the person’s needs.
The biography does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit appointments into a busy day, allow shorter check-ins when that suits a schedule, and reduce travel time. They also make it possible to continue care when life circumstances change, while the therapist and client decide together how to structure sessions for the best progress.
Areas of focus
Frequently asked questions
What concerns does this therapist address?
She works with stress, anxiety, depression, trauma, addictions, eating concerns, bipolar-related issues, parenting strain, grief, and attention difficulties among other areas.
What kind of therapy style does she use?
Her approach is client-centered and practical, using Cognitive Behavioral Therapy and Emotionally-Focused Therapy alongside mindfulness and existential perspectives as needed.
How much clinical experience does she have?
She brings 11 years of experience working across schools, in-home care, office settings, and with people experiencing homelessness in Central Florida.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English and Spanish, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options with the provider before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.