- Stress and anxiety
- Family conflicts
- Grief and loss
About Andrew
Andrew Henderson is a counsellor based in the United Kingdom who helps people manage stress, anxiety, family conflict and grief. He also supports those dealing with trauma and abuse, addictions, relationship and intimacy concerns, sleep problems, and questions about career and self‑esteem. Andrew works with clients who want practical help for life changes and coping strategies for everyday strain.
He uses a straightforward, welcoming style in sessions. He aims to create an open space where people can speak freely without fear of judgement. The first meeting tends to focus on what matters most to the client and on small, manageable steps forward.
Andrew draws on client‑centred ways of working to follow what the person brings to the room. He also uses cognitive behavioural techniques to look at thought patterns that keep problems going. Existential ideas are used to help people weigh values and meaning when big life questions arise.
With three years of professional experience and an NCPS credential, Andrew blends practical tools with thoughtful conversation. He can help clients facing ADHD symptoms, anger, codependency, or attachment challenges, among other concerns. He also works with people affected by chronic illness, caring roles, and serious life events.
Sessions are conducted in English and international clients are accepted. To start, a short matching questionnaire is completed and appointments are scheduled according to the therapist's availability.
How Andrew's approaches work for online therapy
Client‑centred therapy focuses on the person in front of the counsellor. It means the therapist follows the client’s concerns and reflects back what matters most. This approach suits people who want a steady, listening presence and someone who will prioritise their view of the problem.Cognitive behavioural therapy, or CBT, looks at links between thoughts, feelings and actions. It uses simple exercises to test unhelpful thoughts and develop practical coping strategies. CBT is often chosen for anxiety, low mood, sleep issues and stress management.
Finding the most useful approach is usually a shared decision. The counsellor will discuss goals and preferences and suggest methods that fit the client’s situation. This is a collaborative process and plans can change as progress is made.
Confirm the therapist's available session formats before booking since formats are not listed in the biography. Online work can make it easier to fit appointments around busy days, reduce travel time and allow shorter check‑in meetings when needed. It can also suit people who prefer not to use video, but check what the therapist currently offers.
Areas of focus
Frequently asked questions
What kinds of problems does this counsellor help with?
Andrew supports people with stress, anxiety, family conflict, trauma and grief. His work also covers issues like addictions, sleep difficulties, career worries and self‑esteem.
What is his therapeutic style like?
He aims for an open, non‑judgemental atmosphere and focuses on what the client brings. Sessions combine listening with practical steps to try between appointments.
How much professional experience does he have?
He has three years of professional work experience supporting people with a range of emotional and life difficulties.
What credentials and location are listed for this counsellor?
He uses the credential NCPS and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Please confirm current session options before booking as the biography does not list specific formats.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on the therapist's availability.