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Angelo Fouras

Angelo Fouras

Therapist · New Jersey

Compassionate, practical social worker

  • 16 years experience
  • Client-centered approach
  • Focus on life stress

About Angelo

Angelo Fouras is an LCSW with 16 years of clinical experience in New Jersey. He brings a steady, patient presence to sessions and focuses on practical steps people can use to manage stress and life challenges. He emphasizes empathy, honesty, and moving at a pace that feels comfortable for each person.

Angelo treats therapy as a collaborative process. He listens first, then works with people to set short- and long-term goals. In-session work can include talking through current problems, learning new coping skills, and building plans that fit daily life. He aims to empower people so they can make changes that matter to them.

His background includes a Bachelor of Arts in Psychology and a Master of Social Work from Rutgers University. Over his career he has done home visits, led groups, and provided outpatient care in schools, community settings, clinics, group homes, and via telehealth. That variety informs an adaptable approach to common concerns like anxiety, depression, addiction, and relationship or parenting stress.

Angelo uses a mix of approaches tailored to each person. Expect practical techniques from cognitive-behavioral work, emotion-focused conversations, mindfulness practices, and client-centered support. He offers a calm, respectful style and a focus on real-world progress.

People often seek him out for help with anxiety, stress, relationship and intimacy issues, trauma and abuse, ADHD, bipolar concerns, grief around separation or divorce, career stress, and caregiver strain. He also works with issues related to identity and LGBT concerns.

How Angelo’s Approaches Work Online

Angelo draws on cognitive-behavioral work to help people identify unhelpful thinking and test new behaviors. CBT sessions often include clear practice tasks and short exercises to use between meetings, which can help with anxiety, mood, and addictive patterns.

He also uses client-centered therapy, which means conversations focus on the person’s priorities and values. This approach creates space for people to set goals and guide the direction of sessions while the therapist listens and reflects.

Finding the right approach is a team effort. Angelo will discuss what feels most useful and adjust methods as goals change. That collaborative process helps match practical techniques to what the person needs now.

Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Licensed professionals can use video for deeper conversational work or phone for brief updates, and Angelo will help decide what best fits scheduling and comfort.

Areas of focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepressionAddictionsLGBTTrauma and abuseParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryVisually impairedWorkplace issuesYoung adult issues

Frequently asked questions

What kinds of problems does Angelo address?

He works with stress and anxiety, depression, addictions, trauma and abuse, relationship and intimacy issues, parenting and caregiver stress, ADHD, bipolar concerns, and related life changes.

How would you describe his therapy style?

Sessions are collaborative and paced to the person. He combines client-centered listening with concrete skills from cognitive and emotion-focused methods.

How much clinical experience does he have?

He has 16 years of direct practice experience across schools, community programs, outpatient clinics, group homes, and telehealth.

What credentials and location are listed?

He is an LCSW licensed in New Jersey and practices from that region.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with him?

International clients are not currently accepted.

How are sessions priced?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

What steps start the process?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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