- Client-centred approach
- Speaks English and Polish
- Works with trauma
About Anna
Anna Zielinska is a counsellor based in the United Kingdom who supports people dealing with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression. She works from the view that each person knows their story best and brings their own strengths to the room. Anna speaks both English and Polish and holds BACP accreditation, which she uses to shape her practice.
Her approach is warm and person-centred. Sessions focus on listening, making sense of difficult feelings, and helping people find their next steps. She aims to create a calm space where clients can talk without rush and explore what matters to them.
Anna draws on Client-Centred Therapy to guide conversations rather than giving directives. This means she follows the person’s pace and priorities, reflecting back what she hears and helping clients notice patterns or options they may not have seen. Practical coping ideas can be discussed when they fit the person’s goals.
She has three years of professional experience and uses that experience to keep sessions focused and straightforward. Anna also works with issues related to attachment, abandonment, body image, chronic illness, caregiving stress, communication problems and a range of personality and neurodiversity concerns.
People who choose to work with Anna usually begin by completing a short questionnaire and then arranging sessions according to the scheduling process. She accepts international clients and tailors the work to each person’s circumstances.
How client-centred work fits with online therapy
Client-Centred Therapy places the person’s experience at the heart of each session. The counsellor listens closely, reflects what she hears and follows the client’s agenda. This approach helps with worries like anxiety, low self-esteem, relationship strain and responses to trauma by letting the individual lead the pace and topics.The emphasis is on understanding the person’s perspective rather than on directing change. That makes it straightforward to move the same collaborative style online, where conversations can still focus on feelings, choices and practical next steps. The counsellor will work with clients to decide which way of working suits them best, based on their needs, goals and personal preferences.
Session formats are not specified in the biography, so please confirm the available options before booking. Online work can make it easier to fit counselling into a busy life - for example, sessions can save travel time, allow a shorter check-in when days are tight, or avoid the need to be on camera when that feels difficult. Registered or accredited professionals can use these options to help sessions fit around everyday schedules rather than forcing a change to the client’s routine.
Areas of focus
Frequently asked questions
What kinds of problems can be addressed in sessions?
Anna supports people with stress, anxiety, relationship concerns, trauma and abuse, self-esteem and depression. She also works with related issues such as attachment, abandonment, body image and caregiving stress.
How would you describe the therapeutic style?
The work is client-centred, which means sessions follow the person’s priorities and pace. Conversations focus on listening, reflection and helping clients notice options that feel useful to them.
What experience does the counsellor have?
She has three years of professional experience in the UK working with a range of emotional and relationship issues.
What credentials and location apply to this counsellor?
Anna holds BACP accreditation and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Polish.
Can people outside the UK work with this counsellor?
International clients are accepted; confirm any time-zone or scheduling details when arranging appointments.
How are fees and payment handled?
Cost varies with location and the subscription system used; subscriptions can be cancelled at any time. Exact fees are provided during the booking process.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.