- Trauma-informed
- Client-centred
- Solution-focused
About Anne
Anne Craven is a counsellor with 12 years' experience who works from an integrative approach. She blends client-centred listening with solution-focused work and trauma-informed methods. Her practice pays attention to how past experiences shape present reactions and relationships.
Anne helps people who have lived with childhood or adult trauma, including PTSD and dissociation. She also supports those dealing with anxiety, depression, addictions and mood disorders such as bipolar. Practical day-to-day problems like sleeping difficulty, eating concerns and low self-esteem are part of her work too.
Her sessions often look at attachment patterns and inner child material. That helps people notice repeated relationship dynamics and try different ways of responding. Jungian ideas are sometimes used to explore personal meaning and recurring life themes.
Anne takes a gentle, collaborative stance. She aims to build a steady working relationship and to offer clear, manageable strategies alongside deeper exploration. People leave with practical ways to cope as well as a better sense of why they feel stuck.
She sees issues related to parenting, grief, anger and career stress, and also helps with more specific concerns such as abandonment, codependency and communication problems. Anne is based in the United Kingdom and works in English.
How Anne's approaches translate to online therapy
Attachment-Based Therapy focuses on how early relationships shape current connections. Online work can help people notice attachment patterns and practise new responses in everyday life. Client-Centred Therapy centres on a respectful, non-judgemental relationship where the person sets the pace and goals, which suits conversations about self-esteem, grief and stress. Trauma-Focused Therapy works on stabilising symptoms and processing traumatic memories in a paced way, helping with PTSD, dissociation and long-term effects of abuse.Finding the right approach is part of the process. Anne collaborates with each person to choose which methods to use, based on their needs, goals and what feels most manageable. She will regularly check in and adjust the plan as therapy progresses so the work stays relevant and practical.
Session formats are not listed in the biography, so please confirm available options before booking. Online therapy can make it easier to fit counselling around work, childcare and daily routines. It also allows for shorter check-ins when needed, or longer sessions for deeper work, and can reduce travel time while keeping regular contact with a therapist.
Areas of focus
Frequently asked questions
What kinds of problems does Anne help with?
She supports people facing stress, anxiety, addictions, depression and trauma-related difficulties. Anne also works with concerns such as sleep and eating issues, grief, parenting strain and relationship or intimacy problems.
What is her therapeutic style?
Her approach is integrative and collaborative, combining client-centred listening with solution-focused and trauma-informed work. She may use Jungian ideas and inner child exploration to help people understand repeating patterns.
How much experience does she have?
Anne has worked as a registered therapist for 12 years, supporting people with childhood and adult trauma, personality and mood disorders, and addictions.
What are her credentials and where is she based?
She is listed with NCPS and practices in the United Kingdom.
Which languages are supported during sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.