- Attachment-informed
- Practical strategies
- Focus on relationships
About Anne
Anne (Annie) Harton Kassell is a licensed marriage and family therapist (LMFT) based in Indiana. She focuses on stress, anxiety, relationship problems, and family conflict, and helps people work through money and financial issues when those concerns come up. She approaches each person as the expert on their own story and looks for strengths to build on.
Annie listens with warmth and straightforwardness. Sessions are practical and collaborative. She helps people name patterns, clarify goals, and try small changes that add up over time.
Her work draws on attachment-based ideas to understand how early relationships shape current responses. She also uses cognitive behavioral techniques to spot unhelpful thoughts and test new behaviors. Emotionally focused and Gottman-informed methods guide conversations about closeness and communication when relationships strain.
With nine years of experience, Annie supports people navigating separation, codependency, loneliness, and life transitions. She also addresses concerns like body image, midlife questions, and men’s issues as they relate to stress and relationships.
People who come to her can expect respectful, goal-oriented sessions that focus on immediate problems and longer-term patterns. She encourages practical steps at a pace that fits each person’s life. To get started, she asks people to reflect on what matters most to them and bring that into the conversation.
How Annie’s approaches translate to online therapy
Attachment-based work focuses on how early relationships shape how people relate today. Online sessions can help identify those patterns and practice different ways of connecting in real life. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and uses simple exercises to test new choices. Emotionally focused ideas help people name emotions and have clearer conversations about needs and closeness.Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and what feels most useful. Together they decide which methods to try and adjust the plan as progress is made.
Confirm the current session options before booking, as specific formats are not listed here. Online work can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, and reduce commute time. It also lets people practice new communication skills in the moment and then report back on what changed, helping therapy fit into everyday life without promising a particular service.
Areas of focus
Frequently asked questions
What kinds of problems does she help with?
She helps people manage stress and anxiety and talks through relationship and family conflicts. Money and financial issues are also part of her practice when they affect wellbeing.
How would you describe her therapeutic style?
Her style is collaborative and straightforward. She treats the client as the expert and focuses on practical steps and strengths.
What background does she bring to sessions?
She has nine years of professional experience working with relationship and family concerns. That experience shapes how she blends short-term tools with deeper pattern work.
What credentials and location are listed?
She is a licensed marriage and family therapist (LMFT) practicing in Indiana and holds NJ LMFT and AZ LMFT licensure as well.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Please confirm current session options before booking, as formats are not specified here.
How is payment handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.