- Grief and life transitions
- Aging and caregiver support
- Practical emotional tools
About Anne
Anne Karsian is a Licensed Clinical Social Worker (LCSW) who helps people confronting loss, life changes, and grief. She brings a calm, listening approach and starts by hearing each person’s story in their own words. Her manner is direct but gentle and aimed at helping people feel understood during a hard time.
She has seven years of clinical experience and has worked in acute hospital settings as well as palliative and hospice care organizations. That background means she is familiar with the choices and emotions that arise around advanced care planning, downsizing, and sudden health changes. She understands how isolation and loss of independence can arrive alongside other stresses.
Sessions begin with curiosity and pacing set by the person seeking help. Conversations focus on what matters to the individual and on uncovering values, motivations, and small, practical steps that can restore interest and meaning. Anne uses straightforward conversation to help people sort through confusing or overwhelming feelings.
Her practice addresses a wide range of concerns including grief, family strain, stress, anxiety, depression, career questions, parenting challenges, relationship and intimacy issues, anger, and compassion fatigue. Additional focuses include aging and geriatric issues, caregiver stress, chronic illness and pain, body image, cancer-related concerns, and communication problems.
Anne works in Colorado and offers services in English. To get started, she asks people to share their story and goals so she can match her approach to what they need in the moment.
Approaches used in online sessions and how they help
Client-Centered Therapy focuses on listening and following the person’s lead so they feel heard and understood; it helps when someone needs space to tell their story and organize strong emotions. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact and offers practical tools to reduce anxiety, manage mood, and break unhelpful patterns. Emotionally-Focused Therapy (EFT) concentrates on emotions and connection, which can be useful for people working through relationship strain or intense feelings tied to loss.Finding the right approach is a collaborative process. The therapist will work with each person to match methods to their goals, needs, and preferences rather than forcing a single style. That means trying strategies, checking how they feel, and adjusting based on what helps most.
Online therapy can make it easier to fit sessions into a busy life, such as shorter check-ins during a workday or avoiding travel time to appointments. The exact session formats available are not listed here, so confirm current session options before booking. In practice, remote work often helps people stay consistent with appointments and apply therapeutic tools between meetings.
Areas of focus
Frequently asked questions
What kinds of concerns does she help with?
She supports people facing grief, loss, and major life transitions along with stress, anxiety, depression, relationship and intimacy-related issues, parenting strain, anger, and career concerns.
What is her therapy style like?
Her style is curious and client-centered, starting with listening to your story at your pace and using practical conversations to help you understand feelings and find small steps forward.
How much clinical experience does she have?
She has seven years of experience working in clinical settings, including acute hospital care, palliative services, and hospice organizations.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker (LCSW) and CSW practicing in Colorado.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.