- Evidence-based techniques
- Practical coping skills
- Colorado based clinician
About Anne
Anne Marie Greenberg, LCSW, CSW, helps people who are struggling with stress, anxiety, depression, bipolar symptoms, ADHD, and the effects of trauma and abuse. She focuses on practical ways to manage tough feelings and get through hard days. Her approach is straightforward and compassionate, aimed at making small changes that add up over time.
Anne Marie uses evidence-based therapeutic techniques to guide conversations and create strategies that fit each person’s life. She encourages clients to name what feels most urgent and to try out tools for coping, mood regulation, and day-to-day functioning. Sessions are collaborative and paced to each person’s needs.
Her background includes nine years of clinical experience working with people facing chronic health problems, adoption and foster care issues, substance concerns, and complex mood or personality-related struggles. She draws on that experience when clients bring practical and layered problems into the room.
Expect plain language, clear goals, and a focus on skills you can use between sessions. Anne Marie aims to help clients increase resilience, reduce overwhelm, and clarify next steps toward feeling better. She practices in Colorado and holds the credentials LCSW, which stands for Licensed Clinical Social Worker, and CSW.
Her work is offered in English. Before booking, confirm current session formats and scheduling details so you know how to connect and what to expect.
Evidence-based approaches and online therapy options
Anne Marie draws from evidence-based therapeutic techniques that help people manage mood, stress, and trauma. One common approach focuses on building practical coping skills for daily life, such as mood tracking, activity planning, and grounding exercises; these tools help when anxiety or low mood make routines difficult. Another approach emphasizes strategies for managing attention and executive function challenges associated with ADHD, including organizing habits, time management techniques, and breaking tasks into small steps to reduce overwhelm.Finding the right approach is part of the work together. The therapist will collaborate with each person to identify which techniques fit their goals and preferences, then adjust methods as needed. This is a team effort that balances immediate needs with longer-term skill building.
If you are considering online sessions, confirm the current session formats before booking since the biography does not list specific options. Online therapy can make it easier to fit sessions into a busy week, limit travel time, and allow for shorter check-ins when schedules require it. Talk with the therapist about what will work best for your schedule, technology comfort, and the pace of change you want to make.
Areas of focus
Frequently asked questions
What concerns does Anne Marie help with?
She supports people dealing with stress, anxiety, trauma and abuse, bipolar symptoms, depression, and ADHD. She also works with issues like chronic illness, substance concerns, and family-related stress.
What is her therapeutic style like?
Sessions are collaborative and straightforward, focusing on clear goals and practical skills. Language is plain and tools are chosen to match each person’s daily life.
How much clinical experience does she have?
She has nine years of experience working with people facing mood disorders, trauma, chronic health conditions, and related challenges.
Which credentials and region are listed?
She holds LCSW and CSW credentials and practices in Colorado.
In what language are sessions offered?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Please confirm current session options with the service before booking, as formats are not specified in the biography.
How does pricing work?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.