- Client-centered
- Goal focused
- Mindfulness informed
About Annette
Dr. Annette Solomon greets people with a straightforward, compassionate approach. She acknowledges how hard it is to ask for help and aims to make the first steps easier. Dr. Solomon practices in Michigan and brings two decades of experience to sessions. She is listed as MI Psychologist 6301013313 and works with concerns including addiction, grief, anxiety, depression, and relationship and intimacy-related issues.
Her sessions focus on practical, goal-oriented work. She uses techniques from cognitive behavioral therapy and motivational interviewing to help people change unhelpful thoughts and habits. Mindfulness and client-centered methods are woven in to help people notice patterns and build on their strengths.
Dr. Solomon has worked in medical settings and with people facing chronic illness and complex health concerns. That background shapes how she talks about stress, caregiving strain, and co-morbid mental and physical health issues. She also has experience with trauma, substance use, and a wide range of life transitions.
Work in the room tends to be warm and direct. Together, therapist and client set clear goals and track progress. Sessions include planning, skill practice, and reflection on what is or is not working.
People who value a collaborative, experienced clinician who blends practical strategies with human-centered listening may find her approach helpful. To begin, clients complete a short questionnaire and schedule a session based on therapist availability.
How therapy approaches translate to online work
Client-Centered Therapy focuses on respectful listening and putting the person's goals first. Online sessions using this approach still emphasize the client's perspective, validation, and making choices that fit daily life. Cognitive Behavioral Therapy (CBT) targets patterns of thinking and behavior with concrete exercises and homework. CBT works well for anxiety, depression, sleep problems, and many habit changes because it breaks problems into manageable steps.Finding the right approach is a collaborative process. The therapist will ask about goals, daily routines, and what has or hasn't helped before. Together they decide which methods to try and adjust plans as progress is reviewed.
Confirm the available session formats before booking since specific formats are not listed in the profile. Online therapy can make it easier to fit sessions into a busy week, shorten commute time, and allow more flexible scheduling around work or caregiving duties. Some formats also let people choose shorter check-ins or sessions that do not require video, which can help on days when bandwidth or energy is limited.
Areas of focus
Frequently asked questions
What kinds of concerns does she help with?
She works with a broad range of concerns including addiction, trauma and abuse, grief, depression, anxiety, relationship and intimacy-related issues, ADHD, caregiver stress, chronic illness, and more.
What is her therapeutic style like?
Her style is warm and strength-based with a practical focus. She blends motivational interviewing, cognitive behavioral strategies, client-centered listening, and mindfulness techniques in sessions.
How much experience does she have?
She has 21 years of professional experience working in clinical and medical settings, including work with chronic medical conditions and diverse clinical teams.
What are her credentials and location?
She is listed as MI Psychologist 6301013313 and practices in Michigan.
Which languages are supported and can international clients work with her?
Sessions are offered in English. She is not currently working with international clients.
What session formats are available?
Please confirm current session options before booking, as specific session formats are not listed in the profile.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.