- Client-centered care
- Addiction and trauma
- Stress and anxiety
About Anntoinette
Anntoinette Titus is a Licensed Clinical Social Worker (LCSW) with 20 years of counseling experience. She takes a calm, client-centered way of working and aims to make people feel heard and supported from the first conversation.
She keeps sessions relaxed and straightforward. Anntoinette prioritizes listening and meeting people where they are without judgment. That tone helps people talk about stress, anxiety, addiction, depression, trauma, grief, or struggles around intimacy and self-esteem.
Her approach draws on client-centered care and cognitive behavioral ideas to address day-to-day problems and thought patterns. She also uses existential and psychodynamic perspectives when it helps someone explore meaning, life direction, or long-standing relationship patterns.
She has long experience with addiction and substance use concerns, and with coping after trauma or loss. Anntoinette also helps people manage career stress, ADHD-related challenges, parenting strain, and the emotional effects of chronic illness or pain.
She works with people on practical goals like improving coping skills, reducing impulsive behavior, repairing relationship harm, and clarifying priorities in midlife or during major life changes. Her practice is informed by cultural considerations and a humanistic, respectful stance. To begin, clients choose the Start Therapy button and complete a short matching questionnaire.
How her approaches shape online therapy
Client-centered therapy focuses on listening and building a respectful relationship. The therapist follows the client's lead, helping people feel understood and safe to talk about tough issues like addiction, grief, or anxiety.Cognitive behavioral therapy (CBT) looks at how thoughts and behaviors affect mood and choices. It offers practical skills for changing unhelpful thought patterns, improving coping, and tackling problems like impulsivity or worry.
Existential therapy helps people explore meaning, life purpose, and major transitions. It can be useful for midlife re-evaluation, career crossroads, or questions about identity after loss.
Choosing the right fit is a collaborative process. The therapist will discuss goals, preferences, and what feels useful in early sessions. Together they decide which approach or mix of approaches best supports the client’s needs.
If you plan to try online sessions, confirm the session formats offered before booking since the biography does not list formats explicitly. Online work can make scheduling easier, allow shorter check-ins when needed, and cut down on travel time so therapy fits into a busy day. Therapists can adapt exercises and homework for remote sessions to keep progress moving.
Areas of focus
Frequently asked questions
What kinds of concerns does this therapist address?
She works with a wide range of concerns including stress, anxiety, addiction, depression, trauma and grief. Additional focuses include parenting strain, career stress, ADHD, chronic pain and relationship conflicts.
How would you describe her therapeutic style?
Her style is client-centered and humanistic, with practical tools from cognitive behavioral therapy. She aims to listen first and help clients set clear, manageable goals.
What experience does she bring to therapy?
She has 20 years of counseling experience and has worked extensively with substance abuse, trauma-related issues, anxiety and mood concerns.
Where is she licensed and based?
She is a Licensed Clinical Social Worker - LCSW - licensed in Utah and provides services from that location.
Which languages are supported for sessions?
Sessions are offered in English, and she also accepts international clients.
What session formats are offered?
The original biography did not list specific session formats, so confirm current session options before booking to know which formats are available.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a session with this therapist?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.