- Trauma informed
- Relationship focus
- Practical skills
About Anthony
Anthony Patterson is a Licensed Mental Health Counselor with 38 years of clinical experience. He practices in New York and works with individuals and couples on a wide range of emotional and relationship concerns. Anthony addresses issues such as anxiety, depression, trauma, and problems tied to intimacy and self-esteem.
He helps people who are dealing with anger, grief, and the fallout from separation or divorce. Money and financial issues are listed among his additional focus areas, so he will talk through how financial stress affects mood and relationships. He also supports work-related stress, social anxiety, and questions about sexuality.
Anthony uses evidence-based therapeutic techniques and brings trauma-informed care and mindfulness into sessions. He also uses structured approaches for relationship work and runs groups that let people practice new ways of relating in a supported setting. Sessions tend to emphasize practical skills, clearer communication, and steps people can try between meetings.
His style is collaborative and straightforward. He helps clients set realistic goals and checks progress as therapy continues. People who want practical tools for handling intense emotions, repairing connection, or navigating life transitions may find his way of working helpful.
Anthony offers therapy in English in New York. To start, prospective clients complete a short matching questionnaire and then schedule sessions according to his availability. The service uses a subscription that can be canceled at any time.
How evidence-based methods translate to online care
Anthony works with evidence-based therapeutic techniques that focus on trauma healing and relationship repair. Trauma-focused methods aim to reduce the intensity of distressing memories and teach grounding and emotion regulation skills useful for people with a history of abuse or overwhelming stress. Relationship-focused approaches provide structured tools to improve communication, identify repeating patterns, and practice new interaction skills that can reduce conflict and increase connection.Choosing the right approach is a collaborative process. The therapist will discuss your needs, goals, and preferences and then recommend which techniques to try first. If an approach isn’t helping, sessions include regular check-ins to adjust direction and try alternate methods together.
Practical benefits of online therapy include easier scheduling and fitting sessions into a busy life. Online work can make it simpler to meet when travel or time constraints would otherwise get in the way, and it can enable brief check-ins when a full in-person visit is not possible. Because session formats are not specified in the profile, confirm current session options before booking so you know what meeting types are available.
Areas of focus
Frequently asked questions
What concerns does Anthony commonly address?
He works with anxiety, depression, trauma and intimacy-related issues, along with anger and self-esteem concerns.
What is his general therapeutic style?
Sessions are collaborative and practical, focusing on skills, communication, and step-by-step progress.
How much clinical experience does he have?
He has 38 years of experience working as a mental health professional.
What credentials and location are listed for him?
He is listed as an LMHC and practices in New York.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What steps are involved in starting therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.