- Evidence-based techniques
- Goal-focused sessions
- Support for grief
About Ashley
Ashley Crockham is a licensed clinical social worker (LCSW) who offers a warm, practical approach to therapy. She focuses on helping people manage stress, anxiety, depression, grief, and life changes. Ashley emphasizes small steps that build confidence and skills over time.
She meets people where they are and starts by listening to what matters most. Early sessions are used to map concerns, review history, and identify strengths. Goals are set together and adjusted as progress is made.
Ashley draws on evidence-based techniques such as Cognitive Behavioral Therapy and solution-focused methods to help people change unhelpful thinking and try new behaviors. She also uses strengths-based and grief-focused work to support recovery after loss and during difficult transitions.
Her background includes four years of social work experience plus earlier roles supporting people affected by domestic violence and child protective services work. That history informs a practical, grounded style that pays attention to safety and real-life constraints.
Ashley helps with a wide range of concerns beyond mood and grief. These include parenting strain, sleep problems, addictions, body image, communication problems, gender dysphoria, hospice and end-of-life counseling, and money and financial issues. She adapts plans to each person’s situation and values.
Sessions are collaborative and focused on skill building. Clients can expect respectful feedback, concrete tools, and regular check-ins on progress to keep work aligned with their goals.
How evidence-based techniques work in online therapy
Ashley uses several evidence-based approaches to guide her work. Cognitive Behavioral Therapy (CBT) helps people notice and change patterns of thinking that fuel anxiety or depression, and it pairs those changes with practical behavioral steps. Solution-Focused methods emphasize small, achievable changes and short-term goals to move forward when feeling stuck.Finding the right approach is part of the work. Ashley will collaborate with each person to choose techniques that match their goals, preferences, and daily life. She checks in regularly and adjusts the plan when needed so therapy stays useful and relevant.
If you are considering online therapy, confirm the current session formats before booking. The practical benefits of remote sessions can include fitting appointments into a busy schedule, making shorter check-ins easier when time is limited, and reducing travel time so therapy fits around work, school, or caregiving. Online work can also let people engage from different locations when that helps them maintain consistency with sessions. Licensed professionals can adapt exercises and homework for remote use so progress continues between appointments.
Areas of focus
Frequently asked questions
What concerns does Ashley commonly address?
Ashley works with stress, anxiety, depression, grief, anger, low self-esteem, addictions, and coping with life changes. She also addresses parenting strain, sleep problems, relationship and family issues, and money and financial issues.
How would you describe her therapy style?
Her style is practical and collaborative. She listens first, then uses evidence-based tools to build specific skills and measurable goals.
What is her professional background?
She has four years of experience as a social worker and earlier experience in domestic violence and CPS-related roles, which shape her practical approach to safety and problem solving.
What credentials and location are on file?
The therapist is an LCSW licensed in Louisiana and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
Yes, international clients are accepted according to the profile information provided.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Ashley?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.