- Teletherapy in Florida
- Practical coping skills
- Focus on relationships
About Bennett
Bennett Burbank is an LCSW with 20 years of clinical practice based in Florida. He has lived in South Florida for over two decades and offers therapy to residents of Florida. He focuses on clear, practical conversations about the problems people bring to therapy.
Bennett works with people who are dealing with anxiety, depression, mood dysregulation, and anger. He also supports those facing relationship strain, grief, major life changes, parenting stress, and challenges related to addiction. He mentions LGBT concerns, ADHD, and several other focused issues among his areas of work.
He has been doing teletherapy for three years and does not maintain an in-person office. He finds teletherapy lowers barriers for people who might not manage a regular trip to an office. He asks that sessions never be conducted while someone is driving.
Bennett uses a straightforward mix of approaches in session. He often draws on cognitive behavioral techniques for anxiety and teaches practical skills people can use between meetings. He also uses client-centered listening to make space for the person’s goals.
Sessions emphasize collaboration and real-world problem solving. Bennett aims for conversations that help people better manage stress at work, navigate parenting demands, and address relationship difficulties. He encourages clients to try small changes and to notice what helps in daily life.
How Bennett’s approaches translate to online therapy
Client-Centered Therapy focuses on listening and helping people set their own goals. In practice this means the therapist follows the person’s lead, reflects what’s said, and helps clarify the changes the person wants to make.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It uses short practical exercises and tools to reduce anxiety and manage mood, and works well when someone wants concrete strategies to try between sessions.
Finding the right approach is part of the work. Bennett will collaborate with each person to decide which methods fit their needs and goals. He adjusts techniques as progress is made so the plan stays useful and realistic.
Bennett has provided teletherapy for several years and does not maintain an in-person office. Teletherapy can make it easier to fit sessions into a busy week and remove travel time from the schedule. If you need specific session formats, confirm the current options before booking. He notes he will not conduct sessions while clients are driving.
Areas of focus
Frequently asked questions
What kinds of concerns does this therapist address?
Bennett works with a wide range of issues including anxiety, depression, addictions, anger, grief, relationship problems, parenting stress, and coping with life changes.
How would you describe the therapy style?
He uses a mix of client-centered listening and active techniques such as cognitive behavioral tools and motivational interviewing to help people try practical changes between sessions.
What is his professional background?
He has 20 years of experience as an LCSW and has practiced in Florida for the last two decades.
Where is he licensed and located?
He is licensed as an LCSW in Florida and provides services to residents of Florida only.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted; he provides therapy only to people located in Florida.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist’s availability.