- Goal focused
- Practical tools
- English and Amharic
About Berekat
Berekat Petros is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) practicing in Florida. He has 12 years of experience helping people who are coping with both everyday stress and longer-term mental health challenges. He works with clients who want practical help for issues like anxiety, depression, bipolar symptoms, and addiction. He also supports people facing relationship strain and changes related to work or parenting.
Clients can expect straightforward, goal-oriented conversations that focus on what feels most important to them. He often uses problem-solving strategies and tools that can be practiced between sessions. Berekat aims to make sessions useful and focused on steps people can take right away.
His approach draws on client-centered work to follow each person's lead, cognitive behavioral techniques to change unhelpful thought and behavior patterns, and mindfulness practices to build awareness and stress skills. Motivational interviewing is used when people are weighing change, and solution-focused methods help set small, achievable goals.
He is comfortable addressing a wide range of concerns including trauma and grief, ADHD, parenting stress, caregiving burden, chronic illness, eating and body image issues, and adjustment after major life events. Berekat speaks English and Amharic, and he practices in Florida.
If you are concerned about finances or money-related stress, he includes financial pressure among the life challenges he can help talk through. To begin, follow the site’s Start Therapy process to complete the matching questionnaire and schedule a session.
How Berekat Uses Practical Approaches in Online Care
Client-centered work puts the client's priorities first and creates space for people to say what matters most. It helps uncover the real problems to focus on and guides how goals are set. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with concrete exercises and homework to practice between sessions; it can be helpful for anxiety, depression, and managing mood symptoms.Mindfulness Therapy builds simple attention and breathing skills to reduce reactivity and improve focus. These practices can support stress management, emotional regulation, and coping with persistent worry. Berekat aims to match approach to need, and he will work with each person to decide which methods fit their goals and preferences in a collaborative way.
Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing scheduling around work or caregiving. It can also allow shorter check-ins when needed or a sequence of focused sessions to work on a specific problem. The specific session formats available should be confirmed before booking, so prospective clients are encouraged to check current options during the Start Therapy process.
Areas of focus
Frequently asked questions
What kinds of problems does he help with?
He works with people facing stress, anxiety, anger, low self-esteem, bipolar symptoms, depression, addictions, trauma, grief, parenting strain, career issues, and ADHD among other concerns.
What is his therapy style like?
Sessions are practical and client-centered, focusing on the client's goals and small steps forward using clear, usable techniques.
How much experience does he have?
He has 12 years of professional experience working with a wide range of mental health and life concerns.
What are his credentials and location?
He holds LPC and LMHC credentials and practices in Florida; his listed licences include TX LPC and FL LMHC.
Which languages are supported?
Sessions are offered in English and Amharic.
Can people outside the United States work with him?
He is not accepting international clients at this time.
How does cost and billing work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start a session?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.