- Stress and anxiety
- Trauma support
- Money concerns
About Binoy
Binoy Thannikkodan Kuriakose is a licensed professional counselor in Texas with 11 years of experience. He helps people facing stress, anxiety, addiction concerns, trauma, and family conflict. He aims to make the first step easier for anyone who feels nervous about starting therapy.
Binoy creates a calm, nonjudgmental space where people can speak openly about thoughts and feelings. He draws on several practical approaches to help clients find clearer ways to cope. Sessions focus on small, workable changes rather than only on talking about problems.
He uses methods that encourage acceptance, present-moment awareness, and practical skill building. That can include addressing unhelpful thinking patterns and practicing new behaviors between sessions. EMDR may be used for trauma processing when appropriate.
Binoy also pays attention to how relationships, parenting roles, and life transitions affect stress and mood. He helps people work through intimacy, communication, and self-esteem concerns in concrete ways. Money and financial issues are among the additional areas he addresses.
Therapy with him tends to be collaborative. You and he will set goals, test what helps, and adjust approaches over time. He speaks English, Malayalam, and Tamil and practices in Texas.
How therapeutic approaches shape online work
Acceptance and Commitment Therapy helps clients notice painful thoughts without getting stuck in them and then move toward valued actions. It can be useful for anxiety, low mood, and life changes where values and behavior matter.Cognitive Behavioral Therapy focuses on identifying unhelpful thought patterns and testing new behaviors to reduce distress. It is often used for anxiety, depression, and problems like anger or impulsivity.
Eye Movement Desensitization and Reprocessing is a trauma-focused method that can help process disturbing memories and reduce their hold on day-to-day life. A therapist may suggest it when past events continue to cause strong reactions.
Finding the right approach is part of the work together. The therapist will discuss your goals, preferences, and what you hope to change. Together you will try methods and adjust what you do based on what helps most.
Confirm current session options before booking so you know how sessions are offered. Online therapy can make it easier to fit sessions into a busy schedule, support shorter check-ins during a work break, or reduce travel time. It can also allow quieter, camera-off conversations when that suits you better. Ask about available formats when you set up your first appointment.
Areas of focus
Frequently asked questions
What issues does he help with?
He works with stress, anxiety, addictions, trauma and abuse, depression, relationship and intimacy issues, parenting concerns, anger, self-esteem, and coping with life changes. Money and financial issues are also listed among his focus areas.
What is his general approach in sessions?
He combines client-centered listening with practical therapies like acceptance and commitment work and cognitive behavioral methods. Sessions emphasize taking small, testable steps to change habits and manage symptoms.
How much experience does he have?
He has 11 years of professional work experience helping people with a range of concerns including trauma, addictions, and family conflict.
What credentials and location are listed?
He is an LPC, licensed in Texas, and practices in that state.
Which languages are supported?
Sessions are offered in English, Malayalam, and Tamil.
Can international clients work with him?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.