- Ten years experience
- Client-centered care
- CBT and motivation
About Blaise
Blaise Rastello is a licensed social worker who helps people facing stress, anxiety, addictions, grief, low self-esteem, and depression. He brings ten years of clinical experience and aims to meet people where they are. He emphasizes respect, sensitivity, and an encouraging approach to change.
His sessions focus on practical steps and clear conversation. He tailors talk and techniques to each person’s needs and goals. That might mean breaking down worries into manageable parts, building motivation to change habits, or working through the emotions that come with loss.
Blaise uses client-centered methods to keep the person’s perspective front and center. He also draws on cognitive behavioral techniques to spot unhelpful thinking and try new patterns. Motivational interviewing tools help when making changes feels overwhelming or uncertain.
He has LCSW and CSW credentials and is licensed in Colorado and California. Those credentials reflect his professional standing and ten years of practice.
People who reach out can expect a supportive, goal-focused conversation that moves at a practical pace. Blaise describes the work as collaborative and grounded in real-life solutions. He encourages the small steps that often lead to lasting change.
How these approaches translate to online work
Client-Centered Therapy puts the person’s experience first. The therapist listens closely and follows the client’s concerns, helping them name what matters and choose next steps. This is useful for people who want a space to be heard and to build confidence in their own choices.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. It often uses simple exercises between meetings to practice different ways of thinking and acting, which can help with anxiety, mood problems, and compulsive habits.
Motivational Interviewing is a conversational method that helps when change feels difficult. It supports people in finding their own reasons to change and building gradual momentum toward goals like reducing substance use or improving financial habits.
Finding the right approach is part of the process. The therapist will work collaboratively to match methods to a person’s needs, goals, and preferences. That means trying a way of working and adjusting it based on how helpful it feels.
The biography does not list specific session formats, so confirm current online options before booking. In general, online work can make scheduling easier, reduce travel time, and allow shorter check-ins during a busy day. It also lets people use tools like worksheets or screen-shared exercises during the session, which can support skill practice between meetings.
Areas of focus
Frequently asked questions
What concerns does Blaise help with?
Blaise supports people dealing with stress, anxiety, addictions, grief, low self-esteem, and depression. He also addresses related concerns like money and financial issues, codependency, and process addictions.
What is his therapy style like?
His approach is practical, respectful, and collaborative. Sessions focus on clear conversation, problem solving, and building motivation to change.
How much clinical experience does he have?
He has ten years of professional work experience helping people with mood issues, addiction-related concerns, grief, and self-esteem challenges.
What credentials and region apply?
He holds LCSW and CSW credentials and is licensed in Colorado and California, with practice based in Colorado.
Which languages are supported?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking so you know whether online or in-person meetings are offered.
How does payment work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.