- Integrative counselling
- Seven years experience
- English language
About Bolanle
Bolanle Babatunde offers practical, down-to-earth support for people feeling overwhelmed by life and money worries. She helps people who are struggling with stress, anxiety, low self-esteem or relationship problems find clearer ways to cope. Her style is straightforward and compassionate, aimed at helping people make small changes that feel manageable day to day.
Bolanle trained with a BA (Hons) in Integrative Counselling and is a member of the British Association for Counselling and Psychotherapy, BACP. She has worked as a counsellor for over seven years and uses an integrative approach, drawing on different methods to suit each person. That means she tailors sessions to the issues someone brings, rather than using one fixed method.
In sessions she helps people look at how early attachments affect current choices and relationships. She works with thoughts, feelings and behaviours to challenge unhelpful patterns and build more intentional habits. This can include talking through difficult memories, practising new ways to communicate, or finding coping strategies for anxiety and low mood.
Her experience includes supporting people with trauma and abuse, grief, addictions, parenting stress, chronic illness and family problems. She also works with concerns around money and financial issues as part of broader life stress. Bolanle sees people from diverse ethnic, cultural and religious backgrounds and adapts her approach to each person’s needs.
To begin, people complete a short matching questionnaire and schedule sessions according to availability. Fees vary by location and use a subscription that can be cancelled at any time.
How integrative counselling and online sessions can help
Integrative counselling blends techniques from different evidence-based approaches and tailors them to the person in front of the therapist. For example, work might focus on understanding early attachment patterns and how they shape present relationships, which can help with communication problems and commitment concerns. Another common strand is cognitive-focused work that identifies unhelpful thinking patterns and introduces practical steps to shift them, useful for anxiety and low mood.Finding the right approach is part of the therapy process. The therapist will work together with each person to decide which methods feel most helpful based on their needs and goals. This collaborative process means the plan can change as progress is made or challenges shift.
If you are considering online therapy, check the current session options before booking since formats were not specified in the biography. Online sessions can make it easier to fit therapy into a busy life, such as reducing travel time, allowing shorter check-ins during a work break, or avoiding the need to be on camera when that is not feasible. Many people find that remote sessions still allow honest, focused work on stress, relationships, parenting pressures and money-related worries.
Areas of focus
Frequently asked questions
What kinds of problems does Bolanle help with?
She works with a wide range of concerns including stress, anxiety, depression, relationship issues, grief, trauma, addictions and money and financial issues.
How would you describe her therapeutic style?
Her style is integrative and practical; she combines different approaches to suit the person and focuses on clear coping steps and reflection.
What is her professional background?
She holds a BA (Hons) in Integrative Counselling and has seven years' experience working as a counsellor.
Where is she based and what credentials does she hold?
She is based in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, BACP.
Can I work with her if I live outside the UK?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats, so confirm current session options with the service before booking.
How much do sessions cost?
Fees vary with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to therapist availability.