- Sex positive
- Values-focused
- Practical strategies
About Brandi
Brandi Garner is a Licensed Professional Counselor (LPC) in Colorado who brings a practical, sex-positive approach to therapy. She focuses on everyday struggles like stress, anxiety, relationship and intimacy concerns, and the challenges that come with life transitions. Her aim is to support and empower people as they work toward clearer goals and better day-to-day coping.
Brandi draws from several therapy styles to match each person's needs. She uses Acceptance and Commitment Therapy to help people choose values-based actions when feelings get intense. Cognitive Behavioral Therapy helps unpack unhelpful thinking and develop new habits. She also uses client-centered and attachment-based ideas to build trust and a steady working relationship.
Her experience includes helping people navigate grief, end-of-life planning, addiction, caregiving strain, and family-of-origin conflicts. She also works with ADHD, communication problems, codependency, and issues around commitment and control. Brandi aims to make sessions practical so people leave with clear next steps they can try between visits.
Brandi has five years of professional practice as an LPC in Colorado. She speaks English and frames conversations in straightforward terms so clients can make realistic changes. The work is collaborative - she helps set goals, suggests strategies, and adjusts plans as needs shift.
If you want help with money-related stress or other life pressures, Brandi can talk through what matters most and help you plan manageable steps forward.
How these approaches shape online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. This can be useful for stress, anxiety, and life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking patterns and trying new behaviors to reduce distress and improve daily functioning. It often suits anxiety, mood concerns, and habit change. Attachment-Based Therapy centers on how early relationships shape current patterns and helps people build more secure ways of relating, which can help intimacy and relationship problems.Finding the right approach is part of the work together. The therapist will collaborate with each person to identify goals, try strategies, and adjust the plan as needed. That means sessions often mix methods to fit what’s most helpful for the client's situation and values.
Session formats are not specified here, so confirm current options before booking. Online therapy can make it easier to fit care into a busy life by reducing travel and allowing appointments during work breaks or between errands. It also lets people keep shorter check-ins or choose sessions that do not require being on camera, which can help when bandwidth or time is limited. Talk with the therapist about practical scheduling needs and preferred ways to meet so sessions fit into daily routines.
Areas of focus
Frequently asked questions
What kinds of concerns does Brandi address?
Brandi helps with stress, anxiety, grief, intimacy-related and relationship concerns, coping with life changes, ADHD, addictions, family and parenting issues, trauma and abuse, career strain, and compassion fatigue.
What is her approach in sessions?
She blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, client-centered work, attachment-based ideas, and Dialectical Behavior Therapy techniques to match practical tools to each person's goals.
How much clinical experience does she have?
Brandi has five years of professional experience working as a Licensed Professional Counselor in Colorado.
What credential and location are listed for this therapist?
She holds the LPC credential and practices in Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.