- Evidence-informed methods
- Mindfulness practices
- Skill-based sessions
About Brandon
Brandon Woffinden is a Licensed Clinical Mental Health Counselor (LCMHC) who helps people who are dealing with stress, anxiety, addiction, grief, depression, and changes in life. He also supports people facing challenges like parenting strain, intimacy and relationship concerns, ADHD, and career stress. He frames therapy as a collaborative process and welcomes questions at the start.
Brandon spent a decade working in law enforcement before moving into counseling. He earned a master’s degree in Clinical Mental Health Counseling from the University of Phoenix in 2012 and has practiced for about 10 years. That background shapes a practical, straightforward approach to the work.
In sessions he often uses cognitive behavioral therapy and dialectical behavior therapy techniques. He mixes in mindfulness, meditation, deep breathing, emotional freedom techniques, and cognitive reframing tailored to each person’s needs. Sessions focus on real skills people can use between meetings.
Brandon also offers support around trauma, PTSD, first responder resiliency, and issues connected to adoption, attachment, and caregiving stress. He emphasizes helping people find a personal spiritual path when that is important to them. The tone in his work tends to be direct, respectful, and goal-oriented.
If someone wants to try therapy with him they are asked to schedule through the Start Therapy flow and complete a short matching questionnaire. Session length and scheduling are handled through the booking process so people can choose times that work for them.
How Brandon’s Approaches Fit Online
Client-Centered Therapy emphasizes listening and following the person's lead, helping clients set goals and feel heard. It supports work on relationship concerns, self-esteem, and finding a meaningful path. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. It is often used for anxiety, depression, and coping with life changes. Dialectical Behavior Therapy, DBT, teaches emotion regulation, distress tolerance, and interpersonal skills. It can help with strong emotions, relationship conflict, and impulsive behaviors.Choosing the right approach is part of the process. The therapist will work together with each person to decide what methods to try based on needs, goals, and preferences. That collaborative plan can change as work progresses and goals evolve.
Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, shorten travel time, and allow for quick check-ins during breaks. It can also let someone try different techniques like guided breathing or mindfulness in their normal routine. Ask about scheduling and session length when completing the matching questionnaire so sessions match everyday demands.
Areas of focus
Frequently asked questions
What kinds of concerns does Brandon address?
He helps with stress, anxiety, addiction, depression, trauma and grief, and many life changes. He also supports people facing parenting strain, relationship and intimacy issues, ADHD, and career-related stress.
What is his therapy style like?
His approach is practical and collaborative, focusing on skills you can use between sessions. Sessions often mix structured techniques with mindfulness and breathing exercises.
How much clinical experience does he have?
He has about 10 years of experience and previously spent a decade in law enforcement before becoming a counselor. That background informs a direct, pragmatic style.
What credentials and location apply?
He holds the LCMHC credential and practices in Utah. The listing uses the title LCMHC as provided.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.