- Goal oriented
- Warm and direct
- CBT and trauma
About Brittany
Brittany Olson is a Licensed Clinical Professional Counselor (LCPC) with nine years of experience working in clinical and community settings. She has a background that includes early childhood work, time with children and adolescents, residential programs, and work at an LGBTQ+ center. Brittany approaches therapy in a direct but warm way and helps people set concrete goals they can work toward.
She often supports people dealing with stress, anxiety, depression, trauma and abuse, and addictive behaviors. She also helps with parenting strain, relationship concerns, grief, body image and eating issues, and challenges tied to ADHD. Money and financial issues are also listed among the concerns she addresses.
Brittany uses practical methods rooted in Cognitive Behavioral Therapy and Trauma-Focused Therapy. In sessions she will help you notice unhelpful thought patterns and try small changes to test what works. For trauma-related concerns she focuses on techniques that address painful memories and their impact on current life.
Her style is straightforward and collaborative. She works with each person to build a clear treatment plan and break goals into manageable steps. Brittany aims to make sessions feel respectful and welcoming while staying focused on progress.
She practices in Montana and conducts sessions in English. To begin, clients complete a short matching questionnaire and schedule sessions based on therapist availability.
How CBT and Trauma-Focused Therapy work online
CBT helps people notice unhelpful thoughts and habits and try small, practical changes to see if things improve. It often includes short at-home tasks and tracking patterns between sessions to test what helps with anxiety, depression, or stress.Trauma-Focused Therapy concentrates on how past painful events affect today's feelings and behaviors. Work in this area usually focuses on understanding triggers, processing memories in manageable steps, and building skills to feel more grounded when strong emotions arise.
Finding the right approach is part of therapy. Brittany will collaborate with each person to pick methods that fit their needs, goals, and pace. She typically combines direct feedback with warm support to shape a plan together and adjusts it as progress is made.
The original biography does not list specific online session formats, so please confirm available options before booking. Online sessions can make it easier to fit therapy into busy schedules, reduce travel time, and allow shorter check-ins when needed. Different ways of meeting can help people keep regular appointments while balancing work, caregiving, or medical needs.
Areas of focus
Frequently asked questions
What concerns does Brittany commonly address?
She works with people facing stress, anxiety, depression, trauma and abuse, addictions, eating and body image struggles, parenting strain, grief, relationship and self-esteem issues, ADHD, and related areas.
What is her general therapy style?
Brittany describes her approach as direct, respectful, compassionate, and welcoming. She focuses on setting clear goals and practical steps to reach them.
How much clinical experience does she have?
She has nine years of experience in clinical work, including early childhood, residential settings, and community programs, plus work at an LGBTQ+ center.
What credentials and location apply to this therapist?
She holds the LCPC credential and practices in Montana.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not accepted.
What session formats are available?
The original biography does not list specific session formats, so please confirm current session options before booking.
How does cost and billing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I start a therapy process with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on therapist availability.