- Warm and direct
- Practical steps
- Money and life issues
About Brooke
Brooke Bodar is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, depression, addiction concerns, and money and financial issues. She draws on straightforward conversation and steady support to help clients make small, practical changes. Her style is warm and direct, aimed at helping people feel heard and understood from the first session.
Brooke grew up in a small Wyoming town and later earned a Bachelor of Science in Communication Disorders in 2013. She then completed a Master of Science in Mental Health Counseling in 2016 and began work in community mental health as an LPC. Those early roles gave her experience with a wide range of life challenges and moods.
After becoming a parent in 2017, Brooke transitioned into school counseling while maintaining a part-time private practice. She mentions ongoing interest in equine-assisted approaches and is pursuing related certification. Her life outside work includes horses, time in the mountains, and family activities.
In sessions she focuses on building a genuine relationship based on empathy, authenticity, and acceptance. That relationship is used to help people reframe how they see themselves and their choices. She encourages clients to notice small shifts and take practical steps toward goals.
Brooke uses a blend of client-centered conversation and structured therapies to address emotional pain, workplace strain, parenting stress, trauma, and life transitions. She emphasizes collaboration and helping people draw on their own strengths when working through difficult times.
How Brooke's Approaches Work Online
Client-centered work puts the person and their story first. The therapist listens without judgment, reflects what she hears, and supports clients in naming what matters to them. This style helps with stress, parenting strain, and building self-esteem.Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It uses clear steps to identify unhelpful thinking and try new behavioral experiments, which can help with anxiety, depression, and workplace or money-related worries.
Emotionally-Focused Therapy (EFT) looks at patterns in emotional responses and relationships. It helps people notice recurring interaction styles and practice different ways of relating, which can ease conflict and improve emotional connection.
Choosing an approach is a collaborative process. The therapist will talk with each person about goals, past attempts, and preferences, then suggest methods to try. Adjustments are expected as progress unfolds, and clients help steer the work.
The profile does not list specific online session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into busy days, avoid travel time, schedule short check-ins during a break, or choose quieter surroundings for conversation. Licensed professionals can adapt exercises, worksheets, and skill-building tasks to work well in remote sessions.
Areas of focus
Frequently asked questions
What concerns does Brooke commonly help with?
She works with stress, anxiety, depression, addictions, trauma, grief, parenting challenges, anger, self-esteem, ADHD, and related mood and life-change concerns, including money and financial issues.
What is Brooke's approach to therapy?
Her work centers on a genuine therapeutic relationship with empathy and authenticity. She combines client-centered conversation with structured methods like Cognitive Behavioral Therapy and Solution-Focused work to help people make practical changes.
How much clinical experience does she have?
Brooke has three years of experience as a Licensed Professional Counselor following her graduate training in mental health counseling.
What credentials and region are associated with this therapist?
She holds the LPC credential and practices in Wyoming under the Wyoming LPC designation.
Can people meet with her in other languages or from other countries?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats are offered?
The profile does not list specific session formats. Please confirm current session options with the service before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working with Brooke?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.