- Values-focused support
- Skill-based work
- Compassionate listening
About Carolyn
Carolyn Faucette is a licensed independent social worker (LISW) in Ohio with 20 years of experience. She focuses on helping people manage stress, anxiety, grief, and relationship strain. Carolyn aims to create a respectful, sensitive space where people can begin to work through difficult moments.
Her approach is flexible and practical. She uses methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to help people notice what matters and build useful skills. Conversations are shaped to match each person's goals and daily life, not a one-size-fits-all plan.
Carolyn also addresses family-related concerns, parenting stress, anger, self-esteem, and the challenges of major life changes. She works with issues tied to trauma, attachment difficulties, and mood concerns including bipolar disorder. In addition, she supports people facing caregiver strain, blended family dynamics, and the fallout from separation or divorce.
Sessions focus on practical steps people can try between meetings. That might include experimenting with small behavioral changes, practicing emotion regulation skills, or clarifying values to guide decisions. Carolyn encourages steady progress and adjusts the plan as needs shift.
She wants the first step to feel achievable. Carolyn guides people through starting therapy and offers straightforward, compassionate support as they work toward clearer routines, better communication, and steadier coping.
How therapy approaches shape online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on finding and testing unhelpful thoughts and building practical behavior changes, which helps with depression, worry, and coping skills. Attachment-Based Therapy looks at how early relationship patterns influence current connections and communication, and it can help people understand relationship patterns and heal from attachment injuries.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn't worked before. Together they decide which methods to try and adjust the plan as progress is made.
Confirm available session formats before booking so you know what specific online options are offered. Online therapy can make it easier to fit sessions into a busy day, reduce travel time, and allow for shorter check-ins when needed. It also lets people use video or audio depending on comfort and bandwidth, and supports practicing real-life skills between sessions to strengthen what is learned in therapy.
Areas of focus
Frequently asked questions
What concerns does Carolyn help with?
She helps people with stress, anxiety, relationship issues, grief, depression, family conflict, trauma and parenting strain among other concerns.
What is her therapeutic style like?
Her style is practical and person-centered, blending acceptance-based and skills-focused approaches to fit each person's goals.
How much clinical experience does she have?
She brings 20 years of professional experience working with a range of emotional and interpersonal issues.
What credentials and location are listed?
She holds an LISW credential and is licensed in Ohio.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Confirm current session options before booking so you know which formats are offered for scheduling.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.