- Values-focused care
- Skill-building work
- Short-term and ongoing
About Carolyn
Carolyn Johnson Fields is a Texas-based Licensed Professional Counselor (LPC) with five years of clinical experience. She holds a Bachelor of Science in Psychology from Stephen F. Austin State University and a Master of Arts in Counseling from LeTourneau University. Carolyn chose counseling because she values life and wants to help people move toward greater wellbeing.
She offers straightforward, collaborative care for a wide range of concerns. People come to her for help with stress, anxiety, depression, trauma and abuse, grief, addictions, and relationship struggles. She also supports work around self-esteem, intimacy-related issues, sleeping problems, parenting stresses, career concerns, and coping with life changes.
Her work blends Cognitive Behavioral Therapy and Existential Therapy ideas. That usually means talking about current thoughts and behaviors, while also looking at life meaning, values, and personal choice. Carolyn adapts her approach to each person’s personality and needs rather than using a single method for everyone.
She also draws on other approaches when helpful, including Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy. These tools can help with emotion regulation, relationships, and building skills to manage cravings or intense feelings.
Carolyn works in Texas and provides services in English. She is not accepting international clients. To begin, users select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability. Sessions use a subscription that can be canceled at any time.
Approaches that guide online work
Carolyn commonly draws on Cognitive Behavioral Therapy and Existential Therapy in her work. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety and depression. Existential Therapy helps people talk about values, meaning, and personal choices when life feels uncertain.She also uses elements of Acceptance and Commitment Therapy when helpful, which centers on accepting difficult feelings while committing to actions that reflect personal values. These methods can be used together to address relationship struggles, coping with loss, addiction-related patterns, and parenting stresses.
Finding the right approach is a collaborative process. Carolyn will discuss your goals, preferences, and what feels most useful, then tailor techniques and exercises to those needs. This helps make sure sessions match both practical problems and bigger life questions.
Please confirm current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy week, shorten commute time, or use a quieter hour for focused work. It also makes it simpler to maintain continuity when life gets busy, while allowing therapists and clients to use worksheets, skill practice, and values-based exercises between meetings.
Areas of focus
Frequently asked questions
What kinds of problems does she address?
Carolyn helps people with stress, anxiety, depression, trauma and abuse, grief, addictions, and relationship concerns, among other life challenges.
How would you describe her therapeutic style?
She uses a collaborative, down-to-earth style that combines talking about current thoughts and behaviors with attention to values and meaning.
What is her clinical background?
She has five years of counseling experience and holds a Master of Arts in Counseling along with a Bachelor of Science in Psychology.
Where is she licensed and based?
Carolyn is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are costs and billing handled?
Session cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
How do I start a counseling relationship?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.