- Client-centered care
- Practical skill building
- Focus on relationships
About Carrie
Carrie Zanoni is a licensed professional counselor (LPC) in Michigan who centers sessions on client needs and goals. She describes a warm, collaborative approach where the person in the room leads the process. Carrie emphasizes practical steps people can use right away to manage stress and life changes.
She blends client-centered care with cognitive behavioral techniques to help shift unhelpful thinking and behavior patterns. Sessions focus on clear, doable strategies for anxiety, depression, addiction concerns, and problems with sleep or eating. She also supports people dealing with grief, trauma, caregiver strain, and compassion fatigue.
Across 16 years of practice, Carrie has worked with a wide range of concerns including relationship and intimacy issues, parenting stress, ADHD, bipolar mood challenges, and career-related strain. She listens for what matters most to each person and tailors plans around their priorities and daily life. Her background also includes attention to abandonment, blended family concerns, chronic illness, and codependency patterns.
In sessions, Carrie aims to be a steady presence who helps people talk through choices and build skills for coping. She uses straightforward interventions from ACT and DBT where helpful, along with emotionally focused ideas for relational concerns. The emphasis is on walking through struggles together and finding steps that fit a person’s life.
People considering work on money and financial issues may find this practical, skills-based style useful alongside the focus on thinking patterns and behavior change.
How Carrie’s Approaches Shape Online Work
Acceptance and Commitment Therapy (ACT) helps people name their values and take small steps toward them even when feelings are hard. It fits well for life transitions, stress, and decisions about work or money. Cognitive Behavioral Therapy (CBT) focuses on spotting thought and behavior patterns and testing new ways of responding to reduce anxiety and improve sleep or mood.Finding the right approach is part of the process. Carrie will work with each person to decide which methods match their goals and preferences. That choice is collaborative and can change as people make progress or run into new challenges.
The biography did not specify which online session formats are offered, so confirm current options before booking. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. For practical issues like financial stress or career decisions, remote sessions can let people bring in bills, budgets, or schedules during the conversation so action steps are concrete and immediate.
Areas of focus
Frequently asked questions
What kinds of concerns does Carrie address?
She works with stress, anxiety, depression, addictions, grief, trauma, relationship and intimacy issues, sleep and eating problems, ADHD, bipolar challenges, and many related concerns.
How would you describe her therapeutic style?
Her style is client-centered and collaborative, using clear, practical techniques from cognitive behavioral therapy and related approaches to help people make changes that fit their lives.
What experience does she bring to sessions?
Carrie has 16 years of counseling experience and focuses on helping people navigate life changes, caregiver stress, codependency, and chronic illness among other issues.
Where is Carrie licensed and based?
She is a licensed professional counselor, LPC, practicing in Michigan.
Which languages are available for sessions?
Sessions are offered in English only and international clients are not accepted.
What session formats are provided?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Carrie?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.