- 20 years experience
- LCSW in Utah
- Focus on relationships
About Charlotte
Charlotte Gibbons is a Licensed Clinical Social Worker with 20 years of experience. She helps people facing relationship strain, parenting stress, anxiety, depression, and financial worries tied to life changes. She also supports those healing from trauma, abuse, and losses.
Her style is warm, interactive, and straightforward. Conversations are respectful and free of stigmatizing labels. She listens first, then works with each person to shape practical next steps that fit their life.
Charlotte uses tools drawn from client-centered work, cognitive behavioral methods, dialectical behavior approaches, Jungian ideas, and mindfulness practices. She blends techniques based on what a person needs rather than following a single script. That means sessions can include skill practice, reflective talk, and goal-focused planning.
Over two decades she has helped people with a wide range of concerns including addictions, ADHD, grief, intimacy issues, anger, bipolar mood challenges, and compassion fatigue. She also supports clients dealing with abandonment, blended family issues, adoption and foster care questions, and first responder stress.
Charlotte is based in Utah and offers services in English. She encourages people who are ready to make changes to take a small step toward help. The first conversation focuses on understanding your situation and deciding what approach will work best.
How therapeutic approaches translate to online care
Charlotte often uses client-centered work which means sessions focus on what matters most to the person and on building a trusting conversation. This approach helps when people bring relationship problems, parenting stress, or feelings of emptiness.She also draws on cognitive behavioral therapy, which looks at how thoughts and behaviors affect mood and outcomes. CBT can help with anxiety, depression, coping with change, and practical money-related stress by developing new skills and problem-solving habits.
Finding the right approach is part of the work together. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences rather than insisting on one model. That process may involve trying different techniques and adjusting as progress is made.
Practical benefits of online therapy include fitting sessions into a busy week and making it easier to attend from different locations. Online work can reduce travel time, allow shorter check-ins when needed, and help someone maintain continuity while relocating or traveling. The biography does not list which exact online formats are used, so confirm current session options before booking.
Areas of focus
Frequently asked questions
What concerns does Charlotte address related to money?
She works with people whose financial stress ties into relationships, parenting, career challenges, anxiety, or life transitions. Money is treated as one part of the broader issues a person brings to therapy.
How would she describe her therapeutic approach?
The approach is warm and interactive, focused on listening first and tailoring work to your needs. Techniques may include cognitive behavioral strategies, dialectical skills, mindfulness, and client-centered conversation.
What is her professional background?
She is a Licensed Clinical Social Worker with about 20 years of clinical experience working with trauma, family and relational concerns, and cultural diversity issues.
Where is she located and what are her credentials?
She practices in Utah and holds the LCSW credential. The profile lists CA LCSW and UT LCSW as credential details.
Can people who live outside the United States work with her?
International clients are accepted. Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.