- Money and finance
- Trauma-aware
- Practical coping
About Charlotte
Charlotte McKenna is a counsellor who helps people facing money worries alongside stress, anxiety, grief, relationship strain and low self-esteem. She offers a calm space to talk things through and to make small, practical changes. Her work is aimed at adults who feel stuck, overwhelmed or unsure how to move forward.
She draws on a person-centred approach that keeps the client’s experience front and centre. That means conversations focus on what matters to the individual, at their pace, and on their choices. The therapist listens with empathy and helps people spot strengths and resources they may be overlooking.
Charlotte also uses trauma-focused work when past experiences are getting in the way of everyday life. This looks at how difficult events affect thoughts, feelings and behaviour, and supports gradual ways of processing those impacts. Sessions balance emotional exploration with practical steps for coping and change.
She has three years of professional experience and is BACP registered, which indicates membership of the British Association for Counselling and Psychotherapy. Charlotte supports people through a wide range of issues including addictions, intimacy concerns, sleep difficulties, compassion fatigue and career stress.
People who meet her can expect a respectful, non-judgemental tone and steady, consistent support. She encourages clear goals and reviews progress together so therapy stays relevant to day-to-day life.
How therapeutic approaches guide online work
Client-Centred Therapy puts the person’s own goals and experience at the forefront. Sessions focus on listening, reflecting and helping people find their own solutions, which can suit issues like low self-esteem, relationship stress and life changes.Trauma-Focused Therapy looks at how past hurt affects current thinking and behaviour. It supports gradual processing of difficult memories and teaches ways to reduce distress, which can help with anxiety, panic or ongoing reactions after painful events.
Finding the right approach is part of the work together. The therapist will discuss what feels most useful and adjust methods to fit a person’s needs, goals and preferences. This is a collaborative process and options are reviewed as therapy progresses.
Please confirm available session formats before booking, as the profile does not list specific options. Online therapy can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check-ins when needed. It can also help people access consistent support when juggling work, caregiving or health demands. Registered or accredited professionals can explain practical arrangements and help set up sessions that suit everyday routines.
Areas of focus
Frequently asked questions
What issues does she help with?
She supports adults with stress, anxiety, depression and many related issues such as grief, addictions and relationship strain, plus money and financial concerns.
What is her therapeutic style?
Her practice is person-centred, focusing on the client’s priorities and strengths, and includes trauma-focused work when past events affect current life.
How much experience does she have?
She has three years of professional experience working with adults on a range of emotional and practical concerns.
What credentials and region apply?
She is BACP registered and based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin sessions?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.