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Chase Carter

Chase Carter

Therapist · Utah

Therapist focused on values and relationships

  • Values based work
  • Relationship help
  • Addiction support

About Chase

Chase Carter is an LCSW practicing in Utah. He offers therapy for people facing relationship struggles, addictive behaviors, depression, trauma, and low self-esteem. He welcomes clients who feel that common approaches haven’t fit their needs and prefers a thoughtful, person-focused way of working.

He sees individuals and couples and uses ideas from several schools of thought. Chase blends practical skills with reflective conversation. Sessions often focus on clearer communication, managing difficult emotions, and making choices that match a client's values.

His style is direct but compassionate. He aims to help people name what matters, notice unhelpful patterns, and try small changes that add up. That can mean practicing new ways to talk with a partner, building routines that reduce relapse risk, or testing different ways to cope with painful memories.

Chase draws on both modern and older sources of wisdom from Eastern and Western traditions. That variety lets him tailor sessions to a person’s preferences and background. He emphasizes real-world steps and steady progress rather than quick fixes.

With four years of clinical experience, he brings focused attention to each person’s situation. People who have felt misunderstood by typical therapy approaches may find his mix of practical tools and open conversation helpful. To begin, readers can use the site's Start Therapy button and follow the matching steps to schedule a session.

Approaches that guide online work and how they help

Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them, then take action toward what matters. It is useful for anxiety, depression, and problems with motivation or addictive behavior.

Client-Centered Therapy emphasizes empathy and nonjudgmental listening. The therapist follows the client's pace and supports them in finding their own answers, which can be helpful for relationship strain and self-esteem concerns.

Finding the right approach is part of the work. Chase will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they decide which methods to try and adjust the plan as needed, so sessions remain practical and relevant.

Confirm the available online session formats before booking, as the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy life - for example by removing travel time, allowing shorter check-ins between commitments, or letting someone choose a quieter time of day. Licensed professionals can use these flexible arrangements to focus on communication skills, relapse prevention steps, values-based actions, and emotional processing without changing the core therapeutic work.

Areas of focus

AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Frequently asked questions

What concerns does Chase commonly address?

He helps people with addictions, relationship difficulties, trauma and abuse, low self-esteem, and depression, along with related issues like codependency and communication problems.

What is his general therapy style?

Chase blends practical skills and reflective conversation. He focuses on clear communication, values-based choices, and manageable changes clients can try between sessions.

What is his clinical background?

He has four years of clinical experience working with individuals and couples on behavioral, emotional, relationship, and existential concerns.

What credentials and location are listed?

He is an LCSW licensed in Utah and practices there.

Which languages are supported and are international sessions available?

Sessions are offered in English and he is not accepting international clients.

What session formats does he offer?

Please confirm current session options before booking, as the original biography does not specify which formats are offered.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

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