- Practical goal setting
- Support for anxiety
- Recovery-focused help
About Cherice
Cherice Nash is a Licensed Professional Counselor (LPC) in New Jersey with 12 years of experience. She helps people who are dealing with stress, anxiety, depression, addictions, relationship strain, and life changes. She creates a calm space where people can talk about hard feelings without judgment. Cherice emphasizes support and practical steps for people ready to make change.
Cherice focuses on making therapy straightforward and usable. Sessions often begin by identifying what feels most urgent, then setting small, clear goals to build momentum. She listens for patterns linked to attachment, communication, and family of origin, and helps people notice how those patterns affect current choices. Work can include coping skills for panic or anger, strategies for handling grief, and plans to reduce addictive behaviors.
People bring a range of concerns such as intimacy issues, body image, parenting strain, career stress, ADHD, and compassion fatigue. Cherice pays attention to how multiple problems interact, like depression alongside sleep trouble or relationship conflict with codependency. She supports clients through transitions like separation or recovery from domestic violence.
Cherice describes the therapeutic relationship as collaborative. She helps people outline achievable steps, practices new responses in session, and checks progress together. Her style is direct but compassionate, aimed at helping people feel more capable day to day.
She practices in New Jersey and works in English. If you want to begin, follow the site process to match and schedule a time that fits your needs.
How her approaches translate to online work
Many of the techniques Cherice uses focus on practical skills and clear steps. One approach helps people learn coping tools for anxiety and stress by practicing breathing, grounding, and short behavior changes to reduce overwhelm. Another concentrates on communication and attachment patterns, helping people notice old relationship habits and try new responses that improve closeness and boundaries.Choosing an approach is a team effort. Cherice will work with each person to decide which techniques fit their goals and daily life. She checks progress regularly and adjusts the plan so therapy stays relevant and useful.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit appointments into a busy schedule, reduce travel time, and allow a steady rhythm of shorter check-ins or longer weekly sessions depending on needs. Licensed professionals can tailor the pace and tools so therapy fits into everyday responsibilities while still focusing on progress.
Areas of focus
Frequently asked questions
What issues does Cherice commonly address?
She supports people with stress, anxiety, depression, addictions, relationship problems, grief, trauma, and related concerns such as body image and parenting strain.
How would you describe her therapeutic style?
Her approach is collaborative and straightforward, focusing on clear goals, practical strategies, and attentive listening without judgment.
What kind of experience does she bring?
She has 12 years of professional experience working with a wide range of emotional and behavioral concerns.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) in New Jersey and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.