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Chloe Hale

Chloe Hale

Therapist · United Kingdom

Practical, collaborative counselling for life challenges

  • Integrative approach
  • Person-centred
  • Works with trauma

About Chloe

Chloe Hale is a UK-based counsellor who helps people facing stress, anxiety, relationship strain, trauma and abuse, low self-esteem and depression. She also supports people dealing with grief, sleeping problems, parenting pressures, life changes and money and financial issues. Chloe presents herself as approachable and practical in sessions.

Chloe works in an integrative way and draws on several therapy styles. She uses person-centred ideas that treat the client as the expert on their own life. She also uses Cognitive Behavioural Therapy to look at thought and behaviour patterns, and Gestalt ideas to focus on feelings in the here and now.

Her practice emphasises the relationship between counsellor and client. Chloe aims to be open and honest and to build trust so people can speak freely. She encourages people to say what helps them and to steer the work toward their needs.

Chloe keeps her practice under regular supervision and follows the standards of the British Association for Counselling and Psychotherapy, BACP. She has around three years of professional experience working with a range of concerns, including supporting families affected by cancer.

Sessions are collaborative and flexible. Chloe invites people to suggest creative ways of working and to say if something feels uncomfortable. The focus is on practical steps, clearer thinking, and safer ways of coping as people move toward change.

How Chloe uses therapy approaches online

Attachment-based work focuses on how early relationships shape current patterns. It helps people understand connection, trust and how they relate to others in close relationships. Client-centred work is built on listening and collaboration; the counsellor follows the person's lead and supports them to find their own solutions. Cognitive Behavioural Therapy looks at unhelpful thoughts and behaviours and offers practical techniques to change them, which can help with anxiety, low mood and sleep problems.

Choosing the right approach is a collaborative process. Chloe will discuss goals, preferences and needs and together they will try ways of working that fit the person. That exploration can change over time as progress is made or priorities shift.

The profile does not list specific session formats, so please confirm available options when booking. Online work can make it easier to fit counselling around daily life, for example by removing travel time, making it simpler to join from a work break, or allowing shorter check-ins when needed. It also supports continuity when life gets busy or when attending in person is difficult. Chloe will talk through practical arrangements so sessions fit into everyday routines and goals.

Areas of focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepressionFamily conflictsGriefSleeping disordersParenting issuesCoping with life changes
AbandonmentAttachment issuesAvoidant personalityBlended family issuesCancerCommunication problemsControl issuesDependent personalityDissociationDivorce and separationFamily problemsIsolation / lonelinessLife purposeMoney and financial issuesMood disordersSelf-loveSexual assault and abuseWomen's issues

Frequently asked questions

What kinds of problems does Chloe help with?

She supports people with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, depression, grief, sleeping issues, parenting strain and coping with life changes, among other concerns.

How would you describe Chloe's way of working?

Her style is collaborative and down-to-earth. She prioritises the relationship, listens openly and asks people what they find helpful as the sessions progress.

What experience does she bring to sessions?

Chloe has around three years of professional practice and has worked with a range of issues including supporting families affected by cancer.

What does BACP mean for her credentials and location?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

The biography does not list specific session formats; please confirm current session options when booking to understand whether online or in-person formats are offered.

How are fees and payments handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with Chloe?

Use the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.

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