- Practical coping skills
- Collaborative approach
- Focus on life stressors
About Christina
Christina Davis is a Licensed Professional Counselor (LPC) based in Colorado with four years of clinical experience. She focuses on helping people who feel overwhelmed by stress, anxiety, depression, or career and relationship strain. Christina aims to create a calm, practical space where clients can sort through problems and build useful skills.
She begins by listening carefully to how life is affecting each person. Then she and the client notice recurring patterns that keep causing pain. From there they work on coping strategies that fit daily life and on clear steps to reduce emotional overload.
Christina helps people tackle issues such as low self-esteem, communication problems, isolation, and grief related to divorce or separation. She also supports those facing substance use concerns, postpartum mood changes, seasonal mood shifts, and money and financial issues. Her approach is down-to-earth and focused on what a person can try between sessions.
Sessions combine compassionate listening with practical tools. Christina encourages small, doable changes and tracks progress together. She views therapy as a collaborative effort where clients set goals and test new ways of responding.
Clients should expect straightforward conversation, focused skills practice, and check-ins that relate to their real routines. To begin, visitors complete a brief matching questionnaire and schedule sessions according to the therapist's availability.
How Christina Uses Evidence-Based Techniques Online
Christina works with evidence-based therapeutic techniques that focus on clear skills and behavior change. One common approach involves helping people identify unhelpful thought patterns and practice more balanced ways of thinking; this helps with anxiety, low mood, and stress that interfere with daily life. Another approach centers on building practical coping skills like paced breathing, activity scheduling, and communication practice to reduce overwhelm and improve relationships.Finding the right approach is part of the work together. Christina will review your goals, try methods that fit your situation, and adjust strategies based on what helps. That collaborative process helps tailor sessions to your needs and preferences rather than assuming a single method will fit everyone.
If you are considering online therapy, confirm current session options before booking since formats are not specified here. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow brief check-ins when a full in-person visit is difficult. It can also support steady practice of skills in the routines where challenges occur, making lessons learned in sessions easier to apply at home or work.
Areas of focus
Frequently asked questions
What concerns does Christina often address?
She works with people facing stress, anxiety, depression, relationship strain, career questions, and low self-esteem. She also addresses related issues such as substance use, postpartum depression, isolation, and money and financial issues.
What is her therapeutic style like?
Christina uses a collaborative, down-to-earth approach. Sessions mix listening with practical skill building and steps you can try between meetings.
How many years has she practiced?
She has four years of professional experience as a counselor working with the concerns listed above.
Where is she licensed and based?
Christina practices in Colorado and holds the LPC credential, which stands for Licensed Professional Counselor.
Which languages are supported in sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.