- Attachment-focused care
- Skill-building strategies
- Values-informed support
About Christina
Christina Kohfield is a licensed marriage and family therapist (LMFT) in California with 22 years of clinical experience. She uses a compassionate, person-centered approach to help people facing depression, anxiety, trauma, and life transitions. Christina aims to create a calm, respectful space where clients can talk about hard things and find clearer ways forward.
Her practice focuses on real-life problems such as relationship strain, grief, addiction, and workplace stress. She also supports people dealing with sleep and eating concerns, parenting stress, ADHD, and compassion fatigue. Christina pays attention to how attachment and early patterns shape current relationships and choices.
Christina draws on Attachment-Based methods to look at relational patterns and on Client-Centered work to follow each person’s pace. She also uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools to teach coping skills for anxiety, mood swings, and impulsive behaviors. Existential ideas help clients explore meaning and values during big life changes.
Her background includes long-term clinical practice in California and work with people who bring faith into their healing process; she notes a Christian-informed perspective and respects clients’ spiritual values. Christina describes her style as strength-focused and collaborative, aiming to help people build resilience and move toward goals that matter to them.
To begin, clients are invited to complete an intake match and schedule a session. Christina works to tailor goals and strategies to each person’s situation and pace.
How Christina’s approaches shape online therapy
Christina integrates Attachment-Based Therapy and Cognitive Behavioral Therapy in straightforward ways. Attachment work looks at early relationship patterns and how they show up now, helping people change how they relate to others. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and improve mood.Finding the right approach is part of the work. Christina collaborates with each person to choose methods that match their goals, values, and daily needs. She listens to what matters most and adjusts pacing and techniques as the work unfolds.
Confirm current session options before booking so you know what formats are available. Online therapy can make it easier to fit sessions into busy lives, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also support consistent work on skills between meetings, since tools from CBT and DBT transfer well into daily routines. Licensed professionals can help you weigh options and plan sessions that fit your schedule and goals.
Areas of focus
Frequently asked questions
What issues does Christina commonly help with?
She helps people coping with stress, anxiety, depression, trauma, addictions, relationship and intimacy concerns, grief, parenting strain, and life transitions.
What is her therapeutic style like?
Her style is compassionate and client-centered, combining attachment work with practical skill teaching from CBT and DBT when helpful.
How much clinical experience does she have?
Christina has 22 years of experience as a practicing clinician in California.
What credentials and location apply to this therapist?
She is a licensed marriage and family therapist - LMFT - practicing in California.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted; she works with people located in California.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.